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  1. SARM's, MK, & GW : A User's Guide

    Forgot to add to final summary that I did not take a test base. I did not suffer any lethargy. Sides seem minimal, suppression likely but I don't feel shut down. But then again no prior experience so my minimal sides is how I feel.
  2. SARM's, MK, & GW : A User's Guide

    Great. Thanks. So just before bed?
  3. SARM's, MK, & GW : A User's Guide

    I start PCT tomorrow after 10 weeks 20mg Osta (last 5 weeks also had Rad). First run of any description, good leaning from the Osta. Rad seemed to increase my appetite so calories went up a bit which probably affected the overall recomp of Osta. Droped 1.5 inches of waist, mainly stubborn...
  4. Next PES Insider Deal???

    I have some of the original Cista that I was saving but figured I may as well crack it out seeing as it is now in ABE...label says take with food. I work out fasted in the morning (some HBCD intra)...so should I take Cista post with my protein shake or is it okay to take pre on empty stomach...
  5. Next PES Insider Deal???

    Boom...I need my head seen to :p Over 700 CAD... Invalid Link Removed
  6. Next PES Insider Deal???

    I think I figured it out, only 1x or 2x product seems to be allowed.
  7. Next PES Insider Deal???

    I am getting "Coupon Code CYBER is not valid". Is there is a limit on what can be purchased?
  8. SARM's, MK, & GW : A User's Guide

    I up carbs on the weekend and calories in general so during the week I am hitting about 2500 a day, then in weekend calories go up somewhere like 3500, maybe 4000. Trying to see if how that works. Scale up about 1.5lbs over course of the 4 weeks on Rad but was down about 2-3lbs from the Osta...
  9. SARM's, MK, & GW : A User's Guide

    I have kept carbs pretty stable, extra calories have mainly come from bumping protein. Actually I got my calcs wrong, I am on week 4 of Rad, will be running it 5 weeks in total. No lethargy.
  10. SARM's, MK, & GW : A User's Guide

    No probs!
  11. The New Product Release Thread

    Tempted to buy but nearly twice the cals of Combat Crunch and much less fibre...though more protein...hmmm, decisions, decisions. I think Combat Crunch are great by the way.
  12. SARM's, MK, & GW : A User's Guide

    Noticeable leaning in first 4-6 weeks of Osta with strength increases. Bf around 10%, noticeable around kidney area. Rad, hard to say, not convinced by it but maybe 12mg is where it is tat after trying 8mg for 2 weeks. Once I run for another 10 days I will be better able to assess the Rad. On...
  13. SARM's, MK, & GW : A User's Guide

    Hi, one week left of 10 week Osta @20mg with last 4 weeks of RAD thrown in (8mg for 2 weeks, 12mg for second 2 weeks). So will be starting PCT Friday week. I have Clomid, Super PCT and Epic Unleashed, thinking of starting the Epic this Friday so I have a week overlap. Basically I was...
  14. [LOG] OL LGD & RAD-140

    Two weeks onto Rad@8mg. Split dose, morning and evening. No lethargy as yet. Not sure I see much off of it as yet...I should say some weight gain of about 2 lbs, but maybe not as lean as before starting it.
  15. SARM's, MK, & GW : A User's Guide

    Quick update on my 20mg Ostar1ne run...just finished week 7. Strength is good and looking lean. Overall I think most of my lean improvements came by week 5, don't see much body comp change since then but I am around 10% so changes are likely subtle. I would say I as still getting stronger...
  16. Next PES Insider Deal???

    I used a 1 1/2 scoops in some plain old water. I don't normally drink protein with just water so I can happily report that the texture was good and tasted very good. I can imagine that if I put it in my usual post workout shake or pre-bed smoothie that is will taste fantastic!
  17. Next PES Insider Deal???

    My 6 tubs just arrived! Some samples too which I won't complain about :p
  18. SARM's, MK, & GW : A User's Guide

    Interesting. Most things I have read here suggest not much point in about 20mg for increased sides potential.
  19. SARM's, MK, & GW : A User's Guide

    Greedy perhaps lol I won't be doing anything for another long while. That is what I was edging towards too. Maybe see how I go for the 8 weeks and maybe extend to 10 if feeling okay? No sides so far that I can tell.
  20. SARM's, MK, & GW : A User's Guide

    So 5 Weeks of 20mg Ostar1ne completed. Increased strength and increased leanness though not much.change between weeks 4 and 5. So, I am undecided about a 4 week kicker to add in now (Calendar would allow 5 week kicker if I added now)...based on feedback here seem LGD would not be a good choice...
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