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  1. drock77

    Andro Elite Cycle and workouts

    Full Body workout I'm doing this routine 4 days on one day off heavy volume Update on my wight 188 Breakfast at 6 am veggie omelette with vegan bacon oatmeal with mix fruit 1st cap Andro Elite Pre workout one scoop IFN MAXOUT In one scoop of beta alanine Chest workout (OLD SCHOOL) FLAT BENCH...
  2. drock77

    Andro Elite Cycle and workouts

    Sorry guy's about the delay had a few work projects had to get done back in the gym today will post workout routine in a few
  3. drock77

    Andro Elite Cycle and workouts

    I use both Hemavo2 Max and Max Out Very Cherry Lime flavors
  4. drock77

    SUP3R-4 and SUP3R-4 ELITE Q&A

    I messed it
  5. drock77

    Andro Elite Cycle and workouts

    Man my arms are sore as hell
  6. drock77

    Focused Nutrition is looking for 6 Loggers

    I love the pump you get from it Crazy PUMPS
  7. drock77

    Andro Elite Cycle and workouts

    3rd Day FN Andro Elite Cycle Breakfast at 4am Kashi Vegan Waffles, 4 Eggs,Benevolent Bacon(Vegan), 1st FN Andro Cap 2nd cap FN Andro and Protein shake at 8am Today's Workout Arms AKA ARM AGEDDON TRICEPS WORKOUT Close Grip Bench- pyramid up using 25 pound plates; then on the last set do a...
  8. drock77

    Focused Nutrition is looking for 6 Loggers

    3rd Day FN Andro Elite Cycle Breakfast at 4am Kashi Vegan Waffles, 4 Eggs,Benevolent Bacon(Vegan), 1st FN Andro Cap 2nd cap FN Andro and Protein shake at 8am Today's Workout Arms AKA ARM AGEDDON TRICEPS WORKOUT Close Grip Bench- pyramid up using 25 pound plates; then on the last set do a...
  9. drock77

    Focused Nutrition is looking for 6 Loggers

    Andro elite
  10. drock77

    Andro Elite Cycle and workouts

    I got you
  11. drock77

    Andro Elite Cycle and workouts

    Lol no
  12. drock77

    Andro Elite Cycle and workouts

    My arm workout is call Arm-ageddon lol use to hate arm workouts arm size maybe 16,17 I know I wear a Lg shirt sleaves be hugging lol
  13. drock77

    Andro Elite Cycle and workouts

    Yes sir grinnell27 tomorrow is arm day my favorite
  14. drock77

    Andro Elite Cycle and workouts

    Amino X
  15. drock77

    Andro Elite Cycle and workouts

    2nd Day of my FN andro elite cycle Wight 185 Breakfast Kashi cereal and protein smoothie 1 cap of andro elite And IFN per workout Max out Tuesday shoulders and traps Front military press moderate weight 4 sets reps are 20/15/15/20 Behind the neck military presses same weight same sets same reps...
  16. drock77

    Andro Elite Cycle and workouts

    My start of FN Andro Elite cycle Wight 185 Height 5'10 Diet(Vegetarian) This evening workout (Chest and Back) This morning 1 cap of andro elite with breakfast egg whites oatmeal with fruit and a cinnamon raisin bagel, lunch Mediterranean chickpea burger with spring mix salad balsamic vinegar...
  17. drock77

    Andro Elite Cycle

    Loging F.N. Andro Elite 250/250/250/300/300 F.N. Cycle care 4 caps a day AM/PM A.I. on hand Exemestane* Daily Supplements On Nutrition protein BSN Amino X P.S. Pure Karbolyn B.F. Pure Creatin HCL PCT* F.N. Perfect PCT as needed Liquid Nolva* 20/20/10/10 F.N. Elite GW* 10/10/10/10/10/10 Myogenix...
  18. drock77

    Andro Elite Cycle

    Loging F.N. Andro Elite 250/250/250/300/300 F.N. Cycle care 4 caps a day AM/PM A.I. on hand Exemestane* Daily Supplements On Nutrition protein BSN Amino X P.S. Pure Karbolyn B.F. Pure Creatin HCL PCT* F.N. Perfect PCT as needed Liquid Nolva* 20/20/10/10 F.N. Elite GW* 10/10/10/10/10/10 Myogenix...
  19. drock77

    Focused Nutrition is looking for 6 Loggers

    My start of FN Andro Elite cycle Wight 185 Height 5'10 Diet(Vegetarian) This evening workout (Chest and Back) This morning 1 cap of andro elite with breakfast egg whites oatmeal with fruit and a cinnamon raisin bagel, lunch Mediterranean chickpea burger with spring mix salad balsamic vinegar...
  20. drock77

    Focused Nutrition is looking for 6 Loggers

    Thanks BamBam0319
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