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  1. theOCdude

    What is your favorite cheat meal?

    I eat those everyday I'd rather eat something different for a cheat meal.
  2. theOCdude

    What is your favorite cheat meal?

    Flavor Ideas besides chocolate, banana, vanilla, cinnamon?
  3. theOCdude

    What is your favorite cheat meal?

    Blender work just as well?
  4. theOCdude

    Favorite Unpopular Carb?

    I make them adding mustard cumin and horseradish. Ya quinoa dose have a unique texture by itself.
  5. theOCdude

    Bed time meal ideas!!!

    Ur allergic to me?
  6. theOCdude

    What is your favorite cheat meal?

    Lost weight after last cheat day cause I didn't eat as much these past couple of days so ima eat a thing of edys slow churned ice cream. Flavor recommendations? I was thinking I saw a mint cookie dough which sounds good.
  7. theOCdude

    Favorite Unpopular Carb?

    Also quinoa and lentils
  8. theOCdude

    Favorite Unpopular Carb?

    It is an acquired taste but man I love them i eat buckwheat pancakes everyday. I forgot what was so great about buckwheat but I remember its better than wheat. Good fiber and 7 grams of protein per 1/4 cup is nice too.
  9. theOCdude

    What is your favorite cheat meal?

    Sounds bomb
  10. theOCdude

    Douchebags at the gym...

    Went to put the 50 lb dbs back and someone put a 20 lb db in one of the spots for a 50, wasn't going to post that on here cause no huge deal but later in the workout during abs I was using a mat for planks and crunches and went to get some water for at the most 15 secs and when I came back an...
  11. theOCdude

    70kg hard gainer! want some MASS!

    How has natty pb not been said?
  12. theOCdude

    What is your favorite cheat meal?

    It's good if you want a Carmel ice cream I can't compare it to any other flavors cause it was my first time trying it, I would have got the sea salt Carmel but they didn't have it so I got the other Carmel flavor and I liked how many cookie pieces it had but most of the Carmel was on the bottom...
  13. theOCdude

    sore legs

    Always get dons after leg day thought it was just natural cause I'm on them a lot of the day too.
  14. theOCdude

    BCAA hmm

    I asked a question similar and I was suggested to take them pre or intra wo and I have been taking them pre wo with a scoop of whey and I feel like my stamina has gone up a little and my recovery time has also gone up.
  15. theOCdude

    What is your favorite cheat meal?

    Forgot about it but someone recommended it to me and I love the English biscuits more than cookies so I will will have to compare the two.
  16. theOCdude

    What is your favorite cheat meal?

    3/4 of a jar of biscoff spread(first time having it and i got crunchy and its like eating gods version of pb) and Nutella on rice cakes, pancakes with syrup, tres leches cake, caramel cookie crunch gelato, pa thai, deli sub, Philly cheese steak, ceviche, brownies with vanilla bean ice cream...
  17. theOCdude

    Douchebags at the gym...

    Na it's some dumb 77 ***
  18. theOCdude

    What is your favorite cheat meal?

    Mannnnn I need to get me some b dubs soon.
  19. theOCdude

    What is your favorite cheat meal?

    Chocolate protein banana pineapple milk and vanilla almond milk together makes a bomb protein milkshake. Only use about a cup to a cup and a half of the milk tho or else it will not be like a milkshake.
  20. theOCdude

    What is your favorite cheat meal?

    Ya, I had it a few weeks back for the first time in about a year cause everyone loved the Doritos taco, left me the same way it entered me never again.
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