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  1. DonnieM

    Epistane First Cycle!

    There is a great PH-guide made by Jebrook here on AM. I would personally do minimum 6 weeks cycle, 4 is way too short for this type of compound. Also I wouldnt taper the Epi down. Do you have an ai and bp support? PCT Nolva 20/20/10/10.
  2. DonnieM

    Bulk Casein, whey, or weight gainer?

    Just do a "smoothie" with your favourite protein+maltodextrine+oils+fruit.
  3. DonnieM

    M-Sten bulking log [unsponsored]

    Yeah probably need to eat more knäckebröd! Haha :) Just got those freakin bad pumps/cramps from the Halo. First constant lower back, then leg press killed my legs, cramped up badly. Upped my taurine to 5-8g/day, seems to help a bit. It's good your hungry though?! How is the "feeling" on msten...
  4. DonnieM

    Tapering off nolvadex?

    Yeah you could taper the Nolva as low as 5mg and also run it eod for a week or two longer than standard protocol if you want to. Exemestane is also another option to run past the serm and taper off. How did you get rid of the on cycle gyno?
  5. DonnieM

    Just started my stack and I'm sick.

    I would say take a week or 10 days off until your feeling better. Fever+throat infection and working out is a no-no. No pct needed as far as I know for only one shot and few days dbol. But dont take my word for it, will others chime in! Hang in there and get better soon! yates84...
  6. DonnieM

    DMA's Never Satisfied Training Log

    Solid progress DMA! Also it's really cool and exciting with Sparta bringing some fresh air in to the scene.
  7. DonnieM

    Rate my PWO

    What different ways making espresso you thinking of? [emoji851]
  8. DonnieM

    Tapering off nolvadex?

    What did your cycle consist of?
  9. DonnieM

    Coffee Beats Caffeine

    Good stuff! Very interesting :) I sometimes put freshly made (+chilled) moka coffee in my shakes/smoothies. Goes especially well with chocolate whey. Edit: Just weighted up 14g instant coffee, damn thats a lot of java!! My normal cup is ~3-4g.
  10. DonnieM

    Superdrol vs Ostarine

    Word count for; anal, anally, anus, ass, rectal: 16 Invalid Link Removed
  11. DonnieM

    Dosing Guide for Popular PH/DS

    Tren sides scurrs me
  12. DonnieM

    Dosing Guide for Popular PH/DS

    Suggestions for next cycle? Want something more potent than Halo, but not too harsh. Goal is bulk. Thinking of maybe Methyldiaz(Triumph..), Mecha or LMG stacked with something else.
  13. DonnieM

    Just ordered 4-Andro to stack with my Ostarine. Will log here.

    Subbed! Good to hear you doing 10w, so did I. Also I think it was smart to add the 4-andro :) [emoji106]?
  14. DonnieM

    M-Sten bulking log [unsponsored]

    Up 3kg allready? Cool! I just had a stomach flu so I'm down 3kg! All gains lost!! LOL! What day are you at now? You liking the Arimacare or did it gave you the runs like it did for me? Ha!
  15. DonnieM

    When in a thread on app: subscribe and rep

    Bump. Aaron.Cole Yeah maybe so. But what if I just want to subscribe to lurk...
  16. DonnieM

    Leaning out with 1-ad (sponsored)

    Subd!
  17. DonnieM

    Hi-Tech Pharmaceuticals 1-AD sponsored

    Subadubdub
  18. DonnieM

    SARM that increase appititie for PCT?

    Interested on more info on ghrp-6. Any studies showing effects on heart?
  19. DonnieM

    Anyone ran titan from warrior labz?

    Thats a crazy stack (Epistane, DMZ, Msten, "Deca"), I wouldnt run it even if I got it for free. If you do run it, be sure to have plenty of cycle support with lots of TUDCA. Btw, whats your previous experience?
  20. DonnieM

    Critique my (Final) Halo Stack/Cycle - First Cycle Ever

    ^^This. The cycle you mentioned is not a good one for beginners. Just do straight Test E/+maybe add Dbol/Tbol.
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