Same day, if your gonna do it start out at 800 or more. Like I said I had to go up to 1350 to feel a difference... some people run the stano 2 weeks past epi, but I've yet to figure out why lol
Just stop taking it lol. If symptoms subside then your good. If the don't stop after let's say a week just to be safe to make sure its all gone lol. Then go to a doc
That's enough from you! Haha
I'm gonna go to publix and get me some fancy butter and try it tomorow morning. With coconut oil though lol my supplement fund has just been dried up by my cycle I've got planned for in January
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