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  1. VTGhoul

    Welcome To Anabolic Minds! Introduction Thread!

    Since I was around 19. So about 8 years now. It has sucked, but sucked so good. I now love the gym, I love training. These last few months I have been super depressed due to lack of training (because of a injury). It has only made me appreciate my journey much more. The hardest part is starting...
  2. VTGhoul

    Welcome To Anabolic Minds! Introduction Thread!

    Being that big was just pure hell. a dark hell where death is litterally at your door step. . . I wanted to help people who were in my situation, give myself a reason to live and give others an rope to grab onto. I was lucky though, I have always been an rather athletic kid even when I was at...
  3. VTGhoul

    The strive to be reborn anew.

    My program currently, is designed to target each muscle fiber type, it isnt extremely specific yet. The reason for that is because as I said, I am returning from injury until I am satisfied with my lifts doing this program I will change my program in total in the direction of a...
  4. VTGhoul

    The strive to be reborn anew.

    Hello, This will be my first work out log on really any website. I won't lie I am a pretty private person, so this is new waters I am exploring. I am 25 years old, I own a gym, I work full time in a alternative school and I am a college student. So I usually put myself on the back burner...
  5. VTGhoul

    Welcome To Anabolic Minds! Introduction Thread!

    Hello everyone. I have been lifting for about 7-8 years, I am a power lifter and strongman primarily. I own a small gym in Vermont where we focus on all aspects of the lifting/fitness lifestyle. A tidbit about myself. The iron has saved my life. At my heaviest I was 600 pounds, with some...
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