I've been studying about working out a lot LOL sounds funny and I've learned that your diet really is key that's why I'm wanting information from someone like you. Books and magazines just aren't the same as getting advice from someone I can talk to and that has done it. I am planning on...
I've been studying about working out a lot LOL sounds funny and I've learned that your diet really is key that's why I'm wanting information from someone like you. Books and magazines just aren't the same as getting advice from someone I can talk to and that has done it. I am planning on...
I'm 6'0 175lbs about 13% fat Don't want to go any higher than that I'd actually like go get to around 10 and stay there I don't think it would be healthy to stay lower than 10% right? I'd like to be about 200lbs and 10% I've been lifting for about a year but I've always been pretty healthy...
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