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  1. Switchfoot

    Teens and Test Boosters, the Age Old Question

    Yep. That's my logic also.
  2. Switchfoot

    Teens and Test Boosters, the Age Old Question

    There is only one way to find out and that is to keep doing what you are doing. If you get fat you'll have your answer, but I guarantee you'll gain muscle in the process.
  3. Switchfoot

    Teens and Test Boosters, the Age Old Question

    Monetary catabolism and wallet atrophy. LOL
  4. Switchfoot

    Teens and Test Boosters, the Age Old Question

    Stretch marks, "got to get rid of them"?! You should be proud of them and look at them as a "right of passage". It's proof you are growing. Keep doing what you are doing, forget about the "test boosters", and use the money for protein instead.
  5. Switchfoot

    Test and prego?

    Now that's what I call "rock solid" evidence!
  6. Switchfoot

    LOG: I'm back after 2.5 years. Regaining the size and strength with TR3ST/Epi/test!

    Muscle memory is an awesome phenomenon. There are deeper things going on in the muscle than just size from stored glycogen by adaptation. Once gained can the effects be totally lost? I don't think so. Like riding a bike, it remembers how to get back to its prior state, even years later. There...
  7. Switchfoot

    LOG: I'm back after 2.5 years. Regaining the size and strength with TR3ST/Epi/test!

    It's like your muscles couldn't wait to get back to their "natural state". Muscles are always yearning to be bigger. That's the only way I can keep mine happy.[emoji2]
  8. Switchfoot

    LOG: I'm back after 2.5 years. Regaining the size and strength with TR3ST/Epi/test!

    Yeah, that would be ideal, but those "unintentional bulk" cycles really kick my ass.?
  9. Switchfoot

    Old school pulse

    The temptation to use will always be there as long as your actively lifting. It will try to pull you in relentlessly. To releave that tension will you give in? Are you strong enough to resist? I'm not. I have lost the battle.
  10. Switchfoot

    Old school pulse

    Yeah, but you won't get burned by a pulse cycle.
  11. Switchfoot

    Fat loss

    That's usually the case if your total fat intake is too low. Your body will want to use protein as a fuel source by turning it into sugar and kicking you out of ketosis. Keep fat as your main energy source, use whey and bcaa's around your workouts. Getting kicked out of ketosis shouldn't be a...
  12. Switchfoot

    Fat loss

    If I were to do a ketogenic diet, these are the supplements I would make sure I have. Whey (low carb like isolate) BCAA's creatine monohydrate MCT oil or coconut oil Omega 3's or fish oil These supplements by themselves won't get rid of stubborn belly fat and increase muscle tone, but paird...
  13. Switchfoot

    Fat loss

    Sorry, I should have read your post more thorough. Disregard my misunderstanding.
  14. Switchfoot

    Fat loss

    The cyclicketogenic diet by Lyle McDonald has weekly carb ups to replenish muscle glycogen lost during ketosis. It helps preserve muscle while dieting. You'll need to do this if you want to keep as much muscle as possible, but if total weight loss is your main goal then yes, carb ups will...
  15. Switchfoot

    Fat loss

    Do you do any planned carb ups? If so how frequent?
  16. Switchfoot

    LOG: I'm back after 2.5 years. Regaining the size and strength with TR3ST/Epi/test!

    It's the opposite for me. I easily gain fat along with muscle, but hard to shed the fat later. That's why I don't do bulk cycles anymore. I like watching others do it. That next cycle you have planned will be awesome. You'll look like a monster at 220.
  17. Switchfoot

    Test and prego?

    OUCH!
  18. Switchfoot

    LOG: I'm back after 2.5 years. Regaining the size and strength with TR3ST/Epi/test!

    I'm jealous. If I ate like that I'd blow up. In a fat way. Looks like it's working well for you though. Keep it up!
  19. Switchfoot

    First Cycle Log: Test C & OL DMZ

    Good point. Well said!
  20. Switchfoot

    First Cycle Log: Test C & OL DMZ

    Sorry. Failed to see your choosing to extend your cycle. Good choice.
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