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  1. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    PCT day 5 Both of us took 120mg for 2 days then went to 90 for the following 2 days and will continue that for the next week then go 60/30/30. So, today my balls came back and for that I am very grateful! PCT seems very smooth so far. I'm going to begin lifting 4x a week now instead of 5 or...
  2. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    I try to keep my protein around 300/day, carbs around 400, and fat around 50. My plan is to add creatine in and hold some of the water but I'm aware that I will lose quite a bit of water weight. (Thank the lord!) 3rd to last workout, Last week I hit arms and abs today. I normally don't...
  3. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day something, Last week Ok, Sorry for the lack of updates. I want to give a few updates. First is that I have increased my bench by 40lbs and for that I am incredibly happy. I have filled out my upper body which was a big goal. Overall increase in size is apparent. So much so that...
  4. mandime

    Ostarine truth???

    Question, Have any of you guys used Unique with good results?
  5. mandime

    Sarms Triple Stack into Hella!

    Hey, I have a few questions for you guys in this thread. Seems like quite a few of you have a lot of knowledge when it comes to SARMS. I am on a HDrol cycle right now with two more weeks but 2 weeks after I'm through with that PCT I'm going to run S4 and or Osta. I've dieted down one time...
  6. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Week 5 Day 1 Today was day 2 @100mg. We are both splitting the dose in half, 50mg at 8am, then 50mg at 4pm. I had a total bro day in the gym. Arms and abs baby. Besides being a total bs "arm day," it was great. Brb, lifting more on everything related to arms. The pump was great. I have...
  7. mandime

    Most Detailed Epistane Log -SH*T JUST GOT REAL!

    Hahaha. Great log man. "You can do whatever the FFFFFFFFFFFUK you wanna do"
  8. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    End of week 3 To piggyback off of GermanMeso's post, I have been told by MANY people now that it looks like I blew up. Which is good I guess but its odd that it happened so quickly. My nutrition is on point and bf% has possibly dropped a few points and weight is up quite a bit as well. I...
  9. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 21 Today was biceps/hypertrophy legs. It was an ok workout. The novelty of the crazy pump has worn thin and it now is almost getting in the way sometimes. Side note: I mildly injured my left shoulder last chest day... Ugh... Other than that things are going well. I went to my family's...
  10. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 18 Hitting back tonight. I have hit chest and legs since I last posted.All of my workouts are good but nothing crazy so far. Yes, I am hitting slightly more weight than before but nothing absurd. The pumps are CRAZY! Take your taurine!!! Overall thoughts: I feel very dry and hard. My...
  11. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 12 It's been a few days since the last update. Two days ago was chest day. Was a solid workout and definitely got a few extra reps out on a slightly heavier weight but still no crazy gains in size or strength. Yesterday was arms and high rep legs. The pump was great and I feel that...
  12. mandime

    SD and Epi Cycle

    Awesome log so far man. I am going to be monitoring this closely as I may run something similar to this for my second cycle. I like the idea of bridging from SD to epi. Are you going to reduce your calories after you drop the SD and try to cut up before PCT?
  13. mandime

    Another first cycle of SDROL Thread

    Just to further my knowledge, can you explain why that would be better? I am a novice and am trying to learn as much as possible on the subject.
  14. mandime

    Another first cycle of SDROL Thread

    Question, would a suicidal AI be better or worse for eliminating rebound gyno? Logically, it seems to be that a suicidal AI like ERASE would be better than a traditional AI like arimidex. Is this true or am I missing something?
  15. mandime

    First h drol cycle... help with my plan?

    Hey OP, Cycle looks pretty good. I am currently logging a very similar cycle and logging it (anabolicminds. com/forum/cycle-info/209561-mandime-aka-irishendo.html). A couple changes I would make is first, add a 6th week. Many people say the best gains are seen in the 5th and 6th week so you...
  16. mandime

    Most Detailed Epistane Log -SH*T JUST GOT REAL!

    In on this OP. I'm running a detailed log with HDrol right now geared more towards a lean bulk and am interested to compare my results with yours. Best of luck OP!
  17. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 8 Today was delts. Workout was 6/10. Very average. No increase in weights used on shoulders. Also, no increase in definition or mass. Like many have said, I probably won't see any real gains in size or strength until week 3. Now it's just a waiting game. Also, I look like in the past...
  18. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 7 Today was back day. We're both starting to get a little worn down. Another very average lifting day. Also, I've put on 6lbs total with essentially no change in diet except for increasing my protein by 100g/day. I look and feel bloated as FUUUU. I'm ready to start seeing some gains in...
  19. mandime

    Mandime (aka IrishEndo) and GermanMeso's Helladrol Co-Log

    Day 5 Today was chest day. Both GermanMeso and myself used the same weights we normally trained with. I did a 5x5 with 225. It actually felt a lot lighter than normal but I wanted to just go get a baseline. I'll try to add 5lbs next bench day. The pump was good. Overall it was a very...
  20. mandime

    Cut or bulk on halodrol

    It's ultimately 100% up to you OP. I am on day 4 of my halodrol cycle and am trying to do a lean bulk. I am keeping my calories right around maintenance and will begin increasing once I see more strength gains. I'm aiming for 15lbs and would love a slight drop in bf but that's probably not...
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