Search results

  1. vygah

    Question about Osta+healing

    I actually used osta to help heal I very mild strain in my bicep. I feel it helped it heal faster. Not crazy fast but still faster than normal. I dosed it at 30 mg ED. It won't turn you into Wolverine like I've seen people claim. But it's worth a shot. The muscle soaring properties were the...
  2. vygah

    Word Association Thread!!!!!!!!11

    Chicken
  3. vygah

    Word Association Thread!!!!!!!!11

    Express
  4. vygah

    Word Association Thread!!!!!!!!11

    Plant
  5. vygah

    Article: How to Win an Argument With a Vegan

    Most people are vegans for moral reasons. This article is silly. Humans are omnivores. We evolved eating meat. Other primates eat meat. We don't eat humans because in mammals eating animal to genetically close leads to disease. That is how aids came about in humans, eating monkey meat. Humans...
  6. vygah

    14 months

    Two questions. 1 do you keep track of all your cals and macros? 2 do you log your workouts?
  7. vygah

    What Fat burners can safely/effectively used with Concerta

    I'm on 54 mg Concerta ED and I'm using an EC stack. I am 220 lbs tho, so I am fairly under-dosed.
  8. vygah

    Protein Synthesis, close Two-a-days, and leucine

    To clarify you should either train the same parts and just make it so they are just 2 halves of the same workout. Or do body parts that will not hinder each other. If you do back then legs your lower back will limit your leg workout. If you do chest then shoulders your triceps will limit your...
  9. vygah

    Protein Synthesis, close Two-a-days, and leucine

    For two-a-days make sure you either the same body part like upper then lower chest or completely unrelated like chest and legs. I've always found doing for example chest then shoulders always ends up ruining the second workout.
  10. vygah

    Legs grow too easy, upper body not so much

    I'm in the same boat. T-Rex mode sucks. There was a time in my life where I squatted 405 but couldn't bench 185. Try training legs every other week and increase volume on upper body. You should still be able to make leg gains and it will give your upper a chance to catch up. After a while you...
  11. vygah

    chronic alcoholism

    Hhh
  12. vygah

    In need of some new music to pump me up

    Karma by Wocka Flocka
  13. vygah

    Pecs

    I have always found that if I only train with db for a while that as long as I increase strength in db press then bb will go up as well. Though the increase is not always proportionate. It also takes my body a workout or two in order to readjust.
View older results
Back
Top