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  1. Summer cut.

    Thanks everyone for the suggestions. I'll look into getting some supplements to aid in my goals.

  2. Summer cut.

    I am starting a thread to document my progress and hopefully motivates others to take their fitness to another level. I am 22, 199lbs(this morning), 5'10. Max lifts: Bench-315 Squat-395 Dead-405 Military-225 2 months ago I was focused on strength and not caring much about fat gain. I ate...

  3. SDMZ 2.0 LOG

    Subbed. I want to add size and numbers to my lifts. This looks like it's working well for you for just that. Keep hammering!

  4. Help me decide.

    I have completed two 6 week havoc cycles successfully with good gains.

  5. Help me decide.

    I'm going to be taking a prohormone in the next few weeks and want y'all's opinion. I want to gain size and mostly strength. I am thinking of taking epiandro or DMZ 2.0. Which do you think will be best for my goals? If you have something else in mind throw it out. Thanks.

  6. SDMZ 2.0 LOG

    I have never had an issue obtaining a serm without prescription. Google is your friend. Is SDMZ 2.0 recommended to be taken for 4 weeks? I am looking to start a new PH and I'm considering this. Is it popular to take for 6 weeks?

  7. Prohormone.

    What prohormone is everyone using now with the ban? I'm looking to start a prohormone. I know there was a topic about this already but I can't find it. I have completed two 6 week havoc successfully. Just wondering what you guys suggest for my next cycle. Thanks in advance.

  8. Just another havoc log.

    I never had any aches or pain in my testicles. The only thing I noticed with my dick and balls is slight atrophy and constant erections through out the night causing me to lose sleep. I hope someone chimes in to give better insight on your problem, Cortex!

  9. Just another havoc log.

    I never had any aches or pain in my testicles. The only thing I noticed with my dick and balls is slight atrophy and constant erections through out the night causing me to lose sleep. I hope someone chimes in to give better insight on your problem, Cortex!

  10. Just another havoc log.

    Pct still going well. I weigh 222.4lbs. I am still making new PR's after a week on PCT. It has been a goal of mine for awhile now to bench 225lbs for 20 reps. I finally broke that barrier and hit 21 clean reps on flat barbell bench. Strength and size has not decreased any yet. I plan to add in...

  11. Just another havoc log.

    From start to finish I gained 20lbs in the 6 weeks. Maybe half of that could be water weight. The thing I noticed the most was the strength gains. You might not be eating enough.

  12. Just another havoc log.

    3 days into PCT now. I feel good and haven't lost any weight or strength yet. I'm taking creatine in my PCT to preserve some muscle mass. I'm still sitting at 225lbs.

  13. Just another havoc log.

    Last few days on cycle. I'm still taking 50mgs a days. I'm going to finish my second bottle of havoc because this is my last PH with the ban. Strength still high. My shoulders just recently got a little achy, nothing unbearable unless I train shoulders really intense. I will start pct I'm 3 days...

  14. Just another havoc log.

    Phew! I received my nolvadex today. Today is the first day of the last week of cycle. I haven't gained much more weight. Strength is still increasing a ridiculous amount each time I step foot in the gym. I am still tossing and turning all night due to having an erection all night.

  15. Just another havoc log.

    Strength gains still coming. Weighed 225.4lbs tonight. I am going to try and stay around 225 for the remainder of the cycle, which is about 10 days. I haven't received my nolvadex in the mail yet, and I'm getting a little nervous it won't show up. I just hope I can get it local if I doesn't show...

  16. Just another havoc log.

    Weighed 226.1 lbs yesterday. I'm still making significant strength and size gains. I find it almost impossible to get a good nights rest lately. I am constantly waking up because I have a raging hard on. It is very uncomfortable. I am a back sleeper and I can't sleep on my back due to this...

  17. Just another havoc log.

    Weighed 224.7lbs last night. Hit a new PR on flat barbell bench. 315lbs for 2 reps. Loving this. I will be taking 50 mg starting Monday for the next 2 weeks.

  18. Just another havoc log.

    I trained arms tonight. I didn't think my arms could have such a huge pump. I am almost certain they measured 19 inches haha. Strength gains are crazy, I felt like I could curl any amount of weight that was put in front of me. I did close grip bench and did 3 sets of 275lbs for 10 reps. My arms...

  19. Just another havoc log.

    Trained shoulders tonight. Strength is through the roof. I weighed myself and I weighed a whopping 221.6lbs. That's the most I have ever weighed in my life. I didn't believe the scale so I weighed myself on another scale and it was the same. I might need to cut back my calories if I'm gaining...

  20. Just another havoc log.

    I'm trying to get my delts and back to show more definition. I'm hoping they will pop by the end of the 6 weeks. Invalid Link Removed
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