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  1. Long-term Appetite/Hunger Control.

    ECA stacks don't have to be cycled. There are several studies out there that support the long-term fat burning effects of the combination.
  2. Crossfit injury rate

    Actually in one particular case it was pre-workout. My buddy tore his rotator cuff at Indiana warming up doing hang power cleans, and the guy is practically the authority on the lift. It happens more than you people think, to very elite athletes, far more athletic than the average gym rat on...
  3. Long-term Appetite/Hunger Control.

    Caffeine. It's a known fact that caffeine in small doses throughout the day can help to curb your appetite. Binging on caffeine throughout the day is where you begin to see strength and energy-loss. I've had some of my best gains while taking low doses of caffeine via coffee throughout the day.
  4. Crossfit injury rate

    I think that there is a misunderstanding here. When I say people get injured in the weight room, I'm talking about in-season training, not off season training. Most of the time, if not all the time, injuries in the weight room are a result of something that was tweaked or pulled on the field...
  5. Crossfit injury rate

    Where can I find this magical place where no one gets injured while training. Are there unicorns and bunnies on the walls for motivation as well? If you push yourself to the limit day in and day out on the field and in the weight room sooner or later injury will occur. Lifting heavy weights...
  6. Crossfit injury rate

    I advocate what works. I have made solid strength, hypertrophy, and conditioning gains in the past off crossfit affiliate programs. You can make as good if not better hypertrophy gains off crossfit as a natural lifter than bodybuilding if you follow the diet. You can bitch all you want about...
  7. Crossfit injury rate

    An equal number at best. Injuries on the field would only be compounded by strength training. Injuries that were otherwise negligible can become problems after lifting heavy weights prior to or after practice. It comes with the sport... with the amount of time spent in the weight room and on the...
  8. Crossfit injury rate

    EX: Football... which has an injury rate of 100% for those who make it to college ball and beyond. You don't see people saying that football should be banned or only idiots play football... hell where I'm from injuries are just a sign of mental toughness. Those who are strong play through the...
  9. Hows about alil natty test boost?

    Hey man if you have a fetish with big manly bodybuilding chicks then that's none of my business. I'm just calling it how I see it. If I were you guys I'd skip the middle man and come out of the closet. I think the 0:18 chick would be a good start she looks pretty thick. :gay: ****ing with...
  10. Hows about alil natty test boost?

    Those chicks look like dudes. :icon_lol: Thanks for introducing me to the sick dubstep tune... see I knew you weren't audio-retarded after all.
  11. Crossfit injury rate

    If they came out with a study tomorrow saying that bodybuilding made your dick smaller I doubt anyone here would believe it/ quit bodybuilding. So why should I believe this... because one study says so?
  12. correctional or detention officers

    Lean gains works particularly well with a tight/dynamic schedule. When I had a second job I used the program and modified it to fit my own needs based on my training goals and schedule.
  13. advice on improving my back

    I'm surprised no one has said... Kroc rows with max weight for max reps.
  14. advice on improving my back

    Invalid Link Removed Clean Pulls over shrugs
  15. Best Bicep Strength Builder If Bars Not Available?

    Definitely standing single arm isolated concentration curls... on an incline. Haha Anything but curls will build strength.
  16. Dirty, Filthy, Sick Nasty Dubstep Songs

    Yes, it is happening, and yet here you are bitching on the internet because no one cares. That sucks. :/
  17. Antioxidants cure for acne?

    Antioxidants will most certainly not help you get rid of your acne. The only thing they're good at is preventing disease and free radical oxidation which will help slow the aging process. Other than that they have no other known uses if we assume that the free radical aging theory is valid.
  18. Knees are shot. Any ideas on heavy lifts?

    Trap bar deadlifts would be a good alternative to squats if you have access to a half decent one. Also barbell hack squats would also work quite well.
  19. Favorite lifting apparel brand

    Old high school and college football Tees. Also I like anything by tek-gear because they make the only shorts that I can fit into without having to look like a cross country runner. I also love lifting in Osiris shoes... they have a nice elevated heel for squats and deads.
  20. Dirty, Filthy, Sick Nasty Dubstep Songs

    Right on. I've heard buzz but not the other. I just remembered probably two of the funniest tracks I've ever heard in my life were these two disgusting tracks called pornstep and nympho. ****ing riot and they go hard.
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