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  1. dieseljay74

    The Lean Gains / IF learning and Discussion Log

    What type of peptides should I look for?
  2. dieseljay74

    ive had it with carbohydrates

    I seriously have to control myself from overconsuming these shakes. They are addicting
  3. dieseljay74

    The Lean Gains / IF learning and Discussion Log

    I can definitely see the convenience of it. I may give it a shot
  4. dieseljay74

    The Lean Gains / IF learning and Discussion Log

    Fueled, you mentioned needing 4,000+ to grow @ 170. I must be eating way to few calories. I'm 200-205 @ 6' tall and around 13-14% BF. I'm consuming around 3000-3100 and get worried about putting on BF. I have been lifting hard 4 days a week with a modified HST type training focusing on the...
  5. dieseljay74

    ive had it with carbohydrates

    Don't forget natural peanut butter guys. Loaded with calories and protein. If I need to get some additional calories and not eat a ****load to get them I add a couple spoonfuls of peanut butter to my shake and slam it in the blender. Tasted way better too.
  6. dieseljay74

    Article: Prison Style Rest Pause

    Lol... I watch way too much TV apparently
  7. dieseljay74

    Article: Prison Style Rest Pause

    Ok I didn't realize there was that much access to things.
  8. dieseljay74

    Article: Prison Style Rest Pause

    Aren't they also locked down without time to train for 22-23 hours of the 24? More like 1 hour a day to train very intensely. Makes me also question how these guys who only eat once or twice a day and are limited macro wise to the available prison slop get big? Are we all overemphasizing how...
  9. dieseljay74

    Article: Green Tea Boosts Recovery

    Same here... Gotta be doing something a these doses
  10. dieseljay74

    Article: Key Bodybuilding Lessons

    Nice to read some realism for once. Great article
  11. dieseljay74

    Article: Coffee Reduces Soreness, Increases Endurance

    Ahh yes.... Justification for my addiction!
  12. dieseljay74

    AnaBeta Elite (120 capsules)

    Ok guys, so far I've been following the dosing instruction per the bottle and haven't seen a huge improvement yet. Strength is up a bit.Been on for about two weeks. Maybe I'm one of the guys who needs more than two before and two after training? Any recommendations are appreciated. I've been...
  13. dieseljay74

    Article: Meat And Nut Breakfast

    True... Eating at every meal like that would have you broke
  14. dieseljay74

    Article: Meat And Nut Breakfast

    I follow a very similar plan and its helped me lean out quite a bit
  15. dieseljay74

    Article: Whey Prices Continue To Rise

    You'll be ahead of the doomsday preppers on top of saving money.... Lol
  16. dieseljay74

    AnaBeta Elite (120 capsules)

    Just ordered some and I'll start as soon as it comes in and definitely report all my experiences with it. I've tried a few natty boosters and got crap results also... But your reviews as well as others have been great in helping me decide on giving I a whack. That and the solid rep of PES an my...
  17. dieseljay74

    AnaBeta Elite (120 capsules)

    That's great man. I've been waiting until I finish my round of alpha t2 and then I'll be hitting some ABE for sure
  18. dieseljay74

    Article: Basic Mechanisms Of Muscle Growth

    At least on these news feeds if Brett writes an article you know you have an unbiased professional write up
  19. dieseljay74

    Article: How Fats Make You Fat

    NOW MCT'S IT IS! Lol Thanks for the tips Fueled... Much appreciated
  20. dieseljay74

    Article: How Fats Make You Fat

    Roger that! Any particular brand you recommend or is the NOW foods a decent buy?
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