I have been training for about 4 years. Have done 5 shows. The past 1-11/2 years muscle soreness had deminished. I know being sore doesn't have anything to do with overload/growth. Is this normal? I've read where if you have been training for years and years some people just don't get sore...
I also read you don't "have"to take ALCAR,GMS,and so on. XGELS alone do a great job. Will I still get great results? I will be taking ALCAR 2g with them, and whatever glycerol in my prepwkrout 1-2g
Better stuff out there for cheaper in my opinion. Anything with glycerol (hydro max) in it is great. Betacourt "pumpd" worked great for me and was like 25$
Couldn't wait. Didn't want to spend the money. But just ordered 2 bottles of SNS XGELS. Pretty excited. I kept trying to find bad information on it so I would save 80$ but couldn't lol. I am a natural athlete and seems this is the best natural anabolic out there.
Who has taken it and has had...
Invalid Link Removed5th place out of 13 in my first time doing heavy weights, and 4th place in junior men's. Wasn't what I was hoping but brought my best!
Since then everything was fixed. My coach at the time was horrible and didn't listen to me at all. Never had refeeds just kept lowering and lowering calories and upping cardio!! Doesn't work for me. Soon as I threw in carbs and started carb cycling with a higher calorie intake I started losing...
Thank you!! When people take erase and say they see nothing , they have to realize to have to work. Dieted for 20 weeks for this! Can't wait to enjoy some food Sunday
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