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  1. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Salting roads? Where did that come from? Um, yes, the county salts like crazy here. Roads are crap for probably 3-4 months.
  2. Famine

    To Infinity.... and Beyond!

    I can second the notion that no working out also equals back pain.
  3. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    6/30/16 Weight: 226 Cable Crunches 15x70 15x80 15x90 15x100 Hypers 4 sets of 15 Deload Deads 5x155 5x195 5x235 Okay, my low back started spasming (not a word apparently) when I bent over to strip the weight from deads. Today is day 12 of cutting, sanding, and staining wood trim, most of...
  4. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    6/28/16 Weight: 226 Deload Military Press (cleaned) 9x95 5x115 5x135 Trap Bar Shrugs 12x185 12x225 12x275 12x315 Bent Over Low-Pulley Side Lateral 4 sets of 12 Rear Delt Bands 4 sets of 15 BB Curls 20x45 Something's up with my right bicep. It hurt last week when I tried to do pull ups and...
  5. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Everyone has their talent. I rebuilt the fenders on my F250 a few years back. Apparently I did it wrong because they rusted out within 2 years. Me and cars don't get along...not my talent.
  6. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Really? You're a man...it's inherent.
  7. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    6/25/16 Weight: 226 Squats 5x135 5x185 3x225 5x245 Everything hurts. Change of plans... Elliptical 7 miles
  8. Famine

    To Infinity.... and Beyond!

    I used it probably 3-4 times a week for 5 minutes or so. It would depend on the incline.
  9. Famine

    To Infinity.... and Beyond!

    I borrowed my brother-in-laws inversion table for the better part of a year. Real nice one. The theory is that it stretches you out and allows air and nutrients to get back in between the disks in your back. I used this thing religiously. Ultimately, I didn't do anything for me because it...
  10. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Was it previously stained? I assume it wasn't painted. That would be a huge undertaking. I bet it looked nice. I like the turn of the century houses (the last turn, not the recent one) that have the dark stained, heavy baseboards. Lots of character. I know the trend has been white paint...
  11. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    These pics look pretty crappy compared to in-person. Basically, it's a very rich brown in low light, and red hues come out in bright light.
  12. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Invalid Link Removed Window and closet trim Invalid Link Removed Close up of the window detail Invalid Link Removed Door without trim (first of 7)
  13. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    6/24/16 531 BB Routine Weight: 228 Bench 5x135 5x155 3x185 5x225 3x255 1x285 These felt ridiculously heavy tonight. Weighted Dips 10xBW 10xBW+25# 10xBW+25# 10xBW+25# DB Flies 3 sets of 12x30 Pretty light...almost more of a stretching exercise. Chest is just sore. Tricep Pushdowns 20x50...
  14. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    I've realized that my workouts have been pretty spotty since my last day of school. You'd think I'd have more time to workout, not the case. I working on my house about 12 hours a day doing trim and door replacement. But do I do it the easy way? NO! I'm making door trim and baseboards from...
  15. Famine

    To Infinity.... and Beyond!

    Confused because some days you can and other days you can't?
  16. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Right! Damn hostels.
  17. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Either, lol. We're going to need to teach this one the importance of taking care of your elders.
  18. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Well sh!t...we're having a baby. So much for my 40s and 50s being for me.
  19. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    6/21/16 Weight: 231 LOL Weak Point Training Quick Grab Bag Hypers 4 sets of 15 Cable Crunches 4 sets of 15 Super Bar Hammer Curls 4 sets of 15 Decline Situps 4 sets of 15
  20. Famine

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Thanks.
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