I am keeping between 8-12 reps. The lowest I will let myself go is 6. Thank you for keeping me in check. My ego says "lift big or don't lift at all". Its good to hear some healthy advice that isn't "lift more newb" haha
I was very surprised by the strength increase. I can't wait to see what week two has for me. I'm not going to let my numbers get too high but if I feel comfortable I'm going to put it up.
Up 50lbs on my bench and 90lbs on my squat. Felt ****ing GREAT in the gym today. Had some lethargy yesterday but an energy drink cleared it up. Feeling pretty good about the end of week one.
I almost DIDN'T buy mine last night. Glad I did...
Also, I have noticed my army man is actually a space man with a helmet and ray gun. Is this normal? Should I call a doctor?
Strength seems to be up a bit. Appetite is getting up there too. Had to hit up the tums last night for the heartburn.
Thinking of switching up my PCT. Thinking nolva 40/20/20/10 and adding a bottle of post cycle by AI. 2 caps am and 2 caps pm. Then maybe start DAA the last week of pct and...
OK! Day one! Unfortunately I didnt get much sleep last night so I was tired as hell when I started working out tonight. I do feel great right now though. Placebo? most likely. Took my SD an hour before working out with 3g of fish oil.The only thing I noticed is some heartburn (not normal for...
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