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  1. New to anabolic got some questions

    Last time I rely tried PR was back in October I was ten pounds heavier but. Flat Bench was 205, always felt weak on the bench. Dead lift 315 squat 250

  2. Optimal macro weight for losing weight

    Currently I'm 178, 37 years old. 5ft 10 inches

  3. Optimal macro weight for losing weight

    I'm somewhere between a meso and Endo body type. Was thinking something like 25%fast 35 carb 40 protein. Think I should go but higher protein and lower carbs?

  4. Optimal macro weight for losing weight

    Simple question , cutting at 1993 calories, based on my BMR at light exercise what would be an ideal macro percentage . Thanks

  5. New to anabolic got some questions

    Hey all as it says new to it all 37 male 5'10 175pds (was 233) Just looking to gain some major strength in 2017. My cut will finish Jan 31, 2017 and hope to be at 170. There are lots of great deals going on now figure I should take advantage of. Was thinking powermaxx XT and xgels but...

  6. Carb cycling for weight loss

    James grage(?) Of bpi had a nice article about it

  7. Carb cycling for weight loss

    And would like to loose 6-8 more

  8. Carb cycling for weight loss

    On my second bottle of xt been running it with just Ec down 12 pds

  9. Carb cycling for weight loss

    Doing 3 day low followed by 3 day high rotation. Low carb cardio and or light weight higher reps high carb heavier weights. Won't pass maintainer calories on the higher will just drop most of the fats out if possible. Any advise appreciated

  10. Carb cycling for weight loss

    Hey all just looking in some solid advice from people who have used it successfully Looking to drop my last 8 or so pounds. Will be doing Ec stack with alphamax xt. Looking at 3*low 3 high cycle . Low being under 75 carbs a day and high being slightly above maintenence levels Any help...

  11. starting another cut / first time on this forum

    I haven't but taken the y with Ec, as long as the Ec continues to work I probably won't

  12. Better for gaining mass after madcow

    Subbed, curious as well

  13. starting another cut / first time on this forum

    Honestly I read in a few different places that it was best to break from it occasionally to let your receptors reset. Possibly that is false info. I've been more than happy with Eca and still have an occasional coffee with no I'll effects

  14. starting another cut / first time on this forum

    Just wanted to do a quick update. Weighed in at 175.5 this am. Still on Ec(a), multi vitamin, alphamax xt, and power Maxx xt. Still feel good everyday. Will give the Eca a break for a few weeks after next week. Probably something along the lines of 4 weeks on 2 off. Any suggestions for...

  15. weight lose and keto(infuse)

    I'm not really. I'm almost two weeks down. Weighed in 178. I feel great lots of energy everyday no crashing. Libido is way up. Really great stack. Only possible downside is I use to fall asleep at ten. Now it is midnight but I still wake up at the old time and feel great

  16. weight lose and keto(infuse)

    Thanks i will, yesterday was day one. On a side note it says to eat with food. I usually take my pills around 730 and don't eat until 10 should I wait to the these

  17. Movies

    Saw the accountant and thought it was amazing. May be biased as I work with autistic people for a living and thought they did great job portraying him as a kid

  18. weight lose and keto(infuse)

    Nm a quick re read shows u haven't I think your link is the one I found the product from

  19. weight lose and keto(infuse)

    John: I have not tried them. You actually recommended them in my previous post. Did some research and seemed solid so I ordered should be here tomorrow. Ever try the ketoinduce?

  20. weight lose and keto(infuse)

    hey all I have a post a few spots down with all my info so wont get into it to much. Got great feedback there btw So I am using IF as my preferred eating method with a window of 10a-6p 7 days a week. In general I'm already not eating a ton of carbs per day, been hovering around 80g. This is...
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