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  1. Sam1985

    What is your favorite cheat meal?

    And still pink in the middle...nice job!!
  2. Sam1985

    The Lean Gains / IF learning and Discussion Log

    Just read the entire thread. Thoroughly enjoyed it. Looking forward to incorporating some of these ideas into my meal plans.
  3. Sam1985

    The Newest and Updated Aus/NZ Customs Supplement List

    I used ups...got my order ($500 worth) from nutraplanet in just under two weeks...not terribly bad but not super impressive
  4. Sam1985

    The skinny stack (usp pes ebf)

    Nice shots man. Have you taken any more? Finally got my Nutraplanet order today (not that two weeks is a terribly long wait given the size of the order and where I'm from)...looking forward to trying metabolic powder with my new stack heard good things
  5. Sam1985

    What is your favorite cheat meal?

    No argument here...majority of my meals come from whole foods
  6. Sam1985

    breezy's training, supplementation, and food log

    Had the new quest bar yesterday...third favorite but def not better than CCCD or WCR. I'm not a fan of the dark choc (I think it's dark choc) Those meals look awesome Breezy!!!
  7. Sam1985

    What is your favorite cheat meal?

    My sweet cravings are sorted. They'll add to my stash of cookie butters and pop tarts
  8. Sam1985

    breezy's training, supplementation, and food log

    Congrats Breezy!! Enjoy the feasts
  9. Sam1985

    breezy's training, supplementation, and food log

    Good luck in the comp Breezy. Been following your progress since Versa-1 trials and you're results are where I hope to get to to some day. Thanks for the in depth logs and all the knowledge given so far
  10. Sam1985

    The skinny stack (usp pes ebf)

    My estimate is 8%...I'm no expert though. Great progress!! How did you find the body wraps?
  11. Sam1985

    The skinny stack (usp pes ebf)

    Is this your first few days? I found It took me a week and after that the cravings for actual food (carbs) dropped dramatically
  12. Sam1985

    Article: Size And Strength Workouts

    Worth giving it a shot in my opinion...tried day 1 today. Was really tough
  13. Sam1985

    What is your favorite cheat meal?

    Will wait till I'm back in Aus and post one up. At Target now with the following: Ben & Jerry's PB swirl and Red Velvet and Talenti's caramel cookie crunch ice cream...these will definitely be polished off tonight...
  14. Sam1985

    What is your favorite cheat meal?

    Took one last trip to Trader Joes and they had the new flavour...win
  15. Sam1985

    The Newest and Updated Aus/NZ Customs Supplement List

    Over the top ridiculous just wanted some advice before I replied back to them. Hard to believe all EBay sellers are dodgy which is what he seems to be implying...even so more than double the cheapest price I could find can't be justified. Good to know thanks. I'm a bit worried about customs...
  16. Sam1985

    The Newest and Updated Aus/NZ Customs Supplement List

    Hi guys, I get a lot of my supps through EBay. One supplier suggested a lot of the other suppliers may have "fake" products through importers to Aus. This is their reasoning for charging 190 for 1x bottle of anabeta elite when all other suppliers charge less than half that. Anyone have any...
  17. Sam1985

    My 1 Year Transformation

    Awesome progress mate good work!!!
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