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  1. Help me, help my wife shred!

    Long story short. She has a hard time dropping fat. I help her as much as possible without getting on her bad side. Maybe my recommendations are bad... 23y/o female 5'8" 143lbs today Retains most body fat in midsection. Has scoliosis, approx 3" compression if this makes any difference. On...

  2. Test C/ Tbol- First Cycle, Critique me.

    Finished with my cycle. Just about to start my pct in a few days. Of course now its summertime and my goal is to be shredded by July. What are some recommendations for fat loss post cycle? Obviously i want to retain as much muscle as i can. But i feel it is time for that veiny six pack. I am...

  3. Test C/ Tbol- First Cycle, Critique me.

    Been running higher dosages of taurine and its really paying off! Running consistent 3 mile runs and now can focus on that time it takes. I have about 2 weeks left. And the last 2 weeks ive began to lean out due to cal/carb drop. And more running. I am just trying to figure out what i should...

  4. Test C/ Tbol- First Cycle, Critique me.

    Bump, How else can i relieve my shin pumps?? I increased dosage. But unsure if thats the answer. I need to start putting some distance on my feet.

  5. Test C/ Tbol- First Cycle, Critique me.

    Shin/Calf Pumps are stupid bad. I need to get my run time down. And I have have two months to do so. How can I get rid of my shin pumps so I am able to run more than 1/4 mile bouts?... I am already taking 1.25gms Taurine twice daily...

  6. Test C/ Tbol- First Cycle, Critique me.

    Middle of week 7 update. Went up about 1.4 pounds. Thought i was slowing the gains down a little this week with less cals via less carbs. But apparently not! Strength gains: broke into the 500 club on deads! Pretty stoked. Been hitting them hard. And getting a lot more reps on bench than I...

  7. Test C/ Tbol- First Cycle, Critique me.

    Well... Chest day was a success. Not a wild success! But still better than before. And at a new gym for the day... Id say, not too shaby! Kind of an off week ahead of me.. Got friends from out of town visiting, so gym time, out of respect, will not be a pri. Still will hit it a couple times...

  8. Test C/ Tbol- First Cycle, Critique me.

    First day back to upper body pressing in the gym in 2 weeks. Not sure if I mentioned, somehow I jacked up my rotator. And honestly I dont think it happened while lifting. So lets see how Chest Day goes!!!

  9. Test C/ Tbol- First Cycle, Critique me.

    Well i ran tbol at 40 for 25 days. And gains were great. Im sure i couldve gotten way more gains at higher than 40. But first cycle, just learning how my body reacts, i think it was great! Theres always a next! After i finish here..

  10. Test C/ Tbol- First Cycle, Critique me.

    I'm gone for a day and this happens!? Enough with the Thread jack guys! This is where I am at now in my cycle. 5 1/2 weeks in. -Test has been at 200mg x 2/week (mon/thurs) -Tbol 40mg days 1-25 (smaller bottle than supplier told me) -began AI about 2 weeks in. (The slight itchy and tenderness...

  11. Test C/ Tbol- First Cycle, Critique me.

    Well this weeks gain was about 1.5 pounds. I dont think i am really getting anymore bloat since i started my AI. (First 10 days was 10 pounds, then i started AI) What do you mean by day gain? What My weight diff is from morning to night?

  12. Test C/ Tbol- First Cycle, Critique me.

    Weighed in. 210.2. Thats approx 14lbs in 5 weeks.

  13. Test C/ Tbol- First Cycle, Critique me.

    I think I may have figured out that it was just a lack of sleep thing... some days I will take some sleep aid. That shouldn't affect anything. Weigh ins tomorrow!

  14. Test C/ Tbol- First Cycle, Critique me.

    Yeah I am off the orals now. Ended sunday, and afterwards is kind of when i have started to feel a little less rested... But Ive also been robbed shy of 8 hours of sleep per night this week. Maybe that..

  15. Test C/ Tbol- First Cycle, Critique me.

    What about my exhaustion or lethargy that i am feeling after 5 or so hours of being awake? (Previous post)

  16. Test C/ Tbol- First Cycle, Critique me.

    Feeling very exhausted lately... Luckily I can squeeze out a workout on full energy first. But these last 3 days have been rest days cause I tweaked my left rotator most likely. And still only last half a day on good energy.

  17. Test C/ Tbol- First Cycle, Critique me.

    Question: Weight gain - natural vs supernatural. When bulking naturally. One should have a goal to gain .5 lbs per week. If they want to stay lean. Or 2 pounds per month. Most wouldn't recommend more than maybe 4 pounds per month. What about while on cycle? What should ones goal be to gain...

  18. Test C/ Tbol- First Cycle, Critique me.

    Update: 2nd pin of week 4 today. Went very well I thought. Aspirated and all and it looked like i was where I needed to be. Then after injecting. I pulled out and noticed a little blood in the syringe. Just enough that I couldn't see while aspirating. Got real worried I'd half die or something...

  19. Test C/ Tbol- First Cycle, Critique me.

    Injection site question: If I am just taking Test, twice per week, switching cheeks each time, would someone recommend a completely new site? Or am I not abusing that site?

  20. Test C/ Tbol- First Cycle, Critique me.

    My joints and libido are great. Thanks for the recommendations! Hahaha. Alright. I'll chill out!
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