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  1. iheartprotein

    This female is in need advise! :)

    So to start off, I'm 23 years old, I've been working out/dieting for about 3 years (gone through a lot of trail and error as do many of us). This journey began at 20 years old...I was a border line diabetic, 230 lbs and my mom just passed away from complications of diabetes. ...Long story...
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