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  1. Article: Taurine Boosts Testosterone

    Only read the first paragraph.Rats are not humans.stop peddling lies
  2. Article: Reasons You Aren't Building Muscle

    First good article from "womenfiteness"
  3. Article: Mixing Cardio And Weights

    Mensfitness articles are rubbish.its for women or shemen
  4. Article: Glutamine For Recovery

    The writer has lost the point.advertising a product is not a problem.but hiding behind some scholarly bullcrap is disgraceful. Moreso is put some qualifications in front of your name.sorry mate your article is as good as written by George Bush
  5. Article: Why You Aren't Getting Stronger

    Good article
  6. PES releases preworkout "Enhanced"- have they done it again?

    No they havent done it again
  7. looking for a good sleep aid

    I use optimum nution zma.its very very good.i sleep like a baby.in the he morning I literaly jump out of bed.that energetic and refreshed I am.aside from a few nightmares.i brilliant product. This is a supplement which work.and recommendation doesnt come iften
  8. Supplements Which Dont Work

    Cardio on non lifting days.just to brag some of the twenty something guys in my gym I put them to shame.just me being modest
  9. Supplements Which Dont Work

    By the alphamine is fairly good.it kills the hunger pangs and gives the motivation. So there is nothing perdonal against PES.its just that PES erase pro doesnt work
  10. Supplements Which Dont Work

    I train 4 days a week.my diet quite good.i have experimented with various supplements but my basic stack is 1.whey 2.creatine 3bcaa 3.fish oil 4.multi vitamin 5.glutamine At the moment I have added alphamine daa to my stake.i have erase before for 3 months. Of course I was taking a break in...
  11. Supplements Which Dont Work

    Dont patronise the people.Noone said they aint intelligent. ALL I asked for us data to back your claims.Saying I quote" AM is an intelligent crowd. Consumers here know the level of research which goes into supplement releases and they know the level of data you are looking for simply isn't...
  12. Supplements Which Dont Work

    Where are you BDCC you promised to defend PES with some hopefully unrefutable data/literature. Before you do please explain if you any association eith PESE
  13. Supplements Which Dont Work

    Thanks BBB so which ones have you found effective and the ones downright worst of money?
  14. Supplements Which Dont Work

    I am to propose PES Erase pro.I used it for 3months.Got nothing out of it except painfull knees.Unless someone provides peer reviewed data about its effectiveness
  15. What country are you from?

    I am Harare Zimbabwe living in UK
  16. supplements for cutting

    Thanks Clemenza and bolt.i think will go with erase oro alphamine.how long long should I run thus combo.my diet fairly good. I have also heard goid things about DAA.What do u think guys.
  17. supplements for cutting

    I am 45 years old man.i have been training really hard for the past 5 years.i really want to cut down on fat.at the moment I am using whey,fish oil,creatine ,bcca,glutamine and vitamins.what can I add to really become lean.i dont want any stereoids.thanks in advance
  18. omega 3s can cause prostate cancer

    According to recent study in the states,man who take this supplement can increase the risk up to 70%. Source to follow
  19. Article: 4 Ways to Build Mental Toughness

    Nice article
  20. Article: Post Workout Alcohol A Bad Idea

    Go to leangains.com
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