I really like Arnold presses (I'd post a link but I'm on my phone)
You could kind of say its half dumbbells press half lateral raise. My opinion is its great but I'd like to hear what others think aswell.
Congratulations guys! I'm planning on logging my stack (anabeta/erase/daa) so hopefully ill have better luck next time. Look for it coming soon! Merry Christmas, and I hope you all have a blessed holiday season
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