Honestly, I'm in my late 40s and the training is better than ever. I've been on TRT for year and it's made a big difference in and out of the gym. I've always loved working out but now have newfound passion for it.
Hey guys, are all BCAA products created equal? I've been using Allmax Aminocore (and love it), but it's sometimes hard to find. Are Modern BCAAs a good backup? Or BSN's Aminos? Thoughts?
Yes, I am thinking "magic window" for the liquid carbs. Also, I want to take in more calories overall to put on some mass. So I was thinking postWO w/ whey, liquid carbs, and an apple. Then, two hours later eat a real meal. Make sense?
I've used it for three workouts in a row and loved it, especially the first time use. But is it good to use pwo's like these with every workout? Does the body get too used to it?
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