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  1. Epi+Hdrol log

    Yeah Im feeling a bit better, got some good grub goin on, some fireworks comin up, I have tomorrow off and 13 hours of sleep..can work wonders. Thanks for asking! Day 28 Weight: ??? Sorry guys forgot to weigh in this morning, will weigh in tomorrow though. 60 Epi/100 Hdrol Am considering...

  2. Epi+Hdrol log

    Day 27 60 Epi/100 Hdrol I feel sick, hopefully its just a passing bug...will update on this tomorrow. Goodnight fellas.

  3. Epi+Hdrol log

    Could be blood flow too, didnt think of that. Yeah same here, its a dangerous trap to fall into. Damn way to go man! Congrats Day 26 60 epi/100 hdrol Approaching 4 weeks :( this is going by way too fast. Im super leaning out now, got my diet back in check and my cardio...muscles look and feel...

  4. Epi+Hdrol log

    Well its been roughly 24 hours and still goin strong so only 48 more to go! Wow, 5 lbs?! Was that jst from the appetite suppression from the cigs or..? Day 24 60 epi/100 hdrol Off day, lots of work, not much to note. Day 25 60 epi/100 hdrol Same as day 24 cept Im getting a little more acne as...

  5. Epi+Hdrol log

    Day 23 60 epi/100 hdrol Sold my MENT, got too sketched out from the puffy/itchy nips..still gna take erase tho. Cant wait for this bloat to go away. Got lucky tonight so I smoked my last lucky cig, quitting now, been off and on for about 10 years but now its for good. So tired tho tonight...

  6. Epi+Hdrol log

    Day 22 60 epi/100 hdrol 60 MENT pwo-- gave me itchier nips, bigger pumps, and shorter recovery time, but not much compared to 30. Will try 25 next time (trying to minimize bloat) Strength continues to rise, recovery time continues to lessen, bloat is on the rise :( bye bye abs for now, may...

  7. Time to wreak HAVOC!

    Yeah the deadlifts get me everytime, theyre brutal for backpumps!! Sounds like a good plan

  8. RPN Havoc (Epsitane) Log

    Love epi at maintenance cals, subd, kill it man!

  9. Epi+Hdrol log

    3 Week Overview Weight: 179.5 (+4 1/2) 60 Epi/100 Hdrol 35 MENT pwo The ment has definately added a little bit of water weight, roughly 2 lbs Id say so far, I found my sweet spot which is 30 mgs pwo, but may lower it to 25 and see if thats better, the less of it I use the happier Ill be Id...

  10. Epi+Hdrol log

    Welcome! loving this so far, def recommend for a recomp. Day 20 55 Epi/75 Hdrol Rest day today, gonna do some HIIT sprints later tonight, shed off some of this extra water weight Ive added from ment, and from my poor diet these past few days. Low carb day today, only one carb meal which I...

  11. Epi+Hdrol log

    Will definately up the taurine on leg days, yeah thats probably why, I usually take my taurine roughly 1/2-1 full hour before working out. Last epi solo cycle that worked perfectly at 6 grams, must be the two compounds combined, super pumps! require more taurine I suppose.

  12. Week 5 of RPN Havoc at 40 a day, should i jump to 50 for the last week??

    Always :p

  13. Epi+Hdrol log

    Day 19 55 Epi/75 Hdrol 40 ment PWO Hit squat and deadlift PRs today, leg day, killed it. I think 30 is my sweet spot, did not notice much a difference between 30 and 40 mgs for preworkout except maybe a little more sweating..will try 50 anyways and 60 for kicks...maybe even go up to 80 one...

  14. Epi+Hdrol log

    Day 18 55 Epi/75 hdrol 30 ment PWO Worked out in the morning today, killed my shoulders n traps. Im lovin this ment so far, 30 might be my sweet spot, Ill have to try 35 next and compare, and work my way up til I truly find the sweet spot. Didnt eat a lot today, was working nearly all day and...

  15. Epi+Hdrol log

    Day 17 55 Epi/75 Hdrol Off day, not much to note otherwise. Didnt eat too clean today though, but will do morning cardio tomorrow to burn it off. Got my friends vigil tonight...peace out guys.

  16. Epi+Hdrol log

    Day 16 55 Epi/75 Hdrol 40 MENT Ran 10 ment prior to sprints, had massive leg pumps... Ran 30 ment prior to workout..had massive everywhere pumps, looked like a monster honestly, never seen myself so pumped before. Quick recovery times, and I felt good all day. Libido up a little (never went...

  17. Epi+Hdrol log

    Day 15 55 Epi/75 Hdrol 20 MENT PWO! Ment along with erase and some other goodies came in today, so stoked. Had a great workout due to it being an extremely well deserved good day. MENT PWO gave me alittle extra recovery shortening..maybe some more pump than usual..but I only dosed it 20 and it...

  18. Epi+Hdrol log

    Day 14 45 Epi/ 75 Hdrol Will start 55 epi/75 hdrol tomorrow Weight: 177 (+2 from start) Lost 1 1/2 pounds, but I look a lot leaner and visibly(illusionarily) bigger it seems. Notes: Strength gains are prominant, added 50 lbs to my squat (but thats because my squat is ****) adding weight to...

  19. Epi+Hdrol log

    Nawh still goin hard! He has brain bleeding, messed up his face pretty bad, on a breathing machine..not doin too well. Dont know full details but I guess he was asleep at the wheel

  20. Epi+Hdrol log

    Thanks man
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