Search results

  1. Myopharma Epibolin log (My Epilogue)

    Day 16 Weight +11.0 ~ +.69 Pounds a Day on Cycle Issues: Nothing Significant Workout: Rest Diet: Goal for the day:275/100/70 Sides: Nothing Significant. Measurements: Taken this AM, Change is Measured against Start of Cycle Body Fat Calipers- No Change Body Fat Electronic- plus 1.5 % Waist...

  2. Myopharma Epibolin log (My Epilogue)

    Day 15 Weight: +9.2 Issues: None Today Workout: Squats, Stretching, Abs Diet: 265/255/70, Not Sure where I went wrong, I had about 8 meals today including shakes but I couldn’t get to 300g’s, I’ve got to do better tomorrow. Sides: Nothing significant. Extraneous Info: Blood Pressure is back to...

  3. Myopharma Epibolin log (My Epilogue)

    Thanks man, I am very happy with the cycle thus far, hope you like it as much as I do.

  4. Myopharma Epibolin log (My Epilogue)

    Day 14 Weight +9.6 Issues: Right Shoulder is sore, Feels like joint pain, probably from doing weighted dips with 135 lbs. I Should stick to 90 lbs in the future. Workout: Deadlifts, Forearms, Core, I was feeling strong today so following my DL routine I tried 385, and only got it half way up...

  5. Lep's epistane log

    L- Keep up the good work, nice numbers!

  6. Myopharma Epibolin log (My Epilogue)

    Jason, My main goal is to get my bench to 315lbs. Today I benched 135 x12 185x6 230x5 230x5 245x5 Then after I finished all of my other chest work I went over to the decline to see how many times I could do 225 and only got 5. Once I get up to 285x5 I might try a 1 RM of 315 at the next...

  7. Myopharma Epibolin log (My Epilogue)

    Day 13 Weight +7.0 Issues: Today I had some minor heart palpitations for probably 60-90 seconds. A little disconcerting, but I’m not going to change anything …..yet Workout: Chest/Tri’s. Bench, Weighted Dips, DB incline press, CG Decline Bench, Tri Press down, Rev Flys, Superset w/ flys...

  8. Myopharma Epibolin log (My Epilogue)

    Day 12 Weight +8.0 Issues: None Workout: Off day Diet: 310/90/70 Sides: None, Extraneous Info: I can’t believe I’m gaining this quickly. I geeked out and made a chart... it is attached. I cut back the carbs to minimal today and I'll bump them back up to normal again tomorrow.

  9. Myopharma Epibolin log (My Epilogue)

    Day 11 Weight +6.4 Issues: None Workout: Back/Bi’s: Deadlifts, pullups, Standing Curls etc. Diet: 265/235/87 Sides: Lethargy Extraneous Info: I am putting on weight like its cool, I know some of it is water weight, and some is muscle and some is fat. If I keep gaining weight like this I’ll...

  10. Myopharma Epibolin log (My Epilogue)

    Julian- I don't that a routine physical is necessary unless it includes blood work. If you are new to working out then it would make sense, but if you are new to working out you probably shouldn't be doing a PH cycle yet. The things that you can hopefully get out of your physical should be 1...

  11. Myopharma Epibolin log (My Epilogue)

    NAD- I'd go straight to 5g's...It's cheap right? I think I might try derma as a standalone when cutting after PCT. Have you noticed any increased photo-sensitivity?

  12. Myopharma Epibolin log (My Epilogue)

    Julian- Welcome to AM it is been a tremendous asset for me to in learning about PH's. 1. I am going to assume you are at least 21, right? As you are probably aware if you start taking PH's at a young age can lead to premature closing of your growth plates (stunted growth), increased likelihood...

  13. Myopharma Epibolin log (My Epilogue)

    Day 10 (cont) Diet: 260/260/70 Workout: Chest, This is the first day that I felt stronger in the gym. For example.. Sat down to do incline DB press with 70’s. I thought well, I’ll knock out 5. I hit 5 and had the strength to just keep going. I don’t feel any more aggression or anger, just a...

  14. Myopharma Epibolin log (My Epilogue)

    Nad- I intentionally only took 2g's of Taurine for the first couple of days to see what the "Back-pumps" were like. I had them and didn't like 'em. I bumped my Taurine to 5g's when I was taking 30mg's of EPI and then to 6G's of Taurine when I started taking 45mg's and I haven't had any pumps...

  15. Myopharma Epibolin log (My Epilogue)

    Day 10 Weight : +6.8 Issues: None Workout: Today is Chest/Tris :Bench Press, Incline DB Pres, Weighted Dips, CG Dec Bench, Lat Bar press down Diet: Goal 300/300/60 Sides: See minor sides explained below. Extraneous Info: I ended up taking 40 mg yesterday, I think I will do 40mg from here out...

  16. Myopharma Epibolin log (My Epilogue)

    Day 9 Weight: +4.4 Issues: Lethargy is Gone Diet: : 270/230/83 w/ 40 mg Epi Dosage. Sides: None Measurements: Taken this AM Body Fat Calipers- No Change Body Fat Electronic- plus .9 % Waist: +1/2” Belly: +1/2” Biceps: +1/3” Calf: +1/3” Chest: +1/3” Forearms: N/C Quads: N/C Extraneous Info...

  17. Myopharma Epibolin log (My Epilogue)

    Day 8, Weight: +5.4 Issues: None Workout: Legs Diet: 290/180/85 Sides: None Extraneous Info: Today was the best workouts that I have had on Cycle. I ended up doing 5 sets of Squats, because I just had the feeling that I couldn't get enough of them. I think this is the first workout that felt any...

  18. Myopharma Epibolin log (My Epilogue)

    Weight +4.8 Issues: None Workout: Shoulders, Best workout I’ve had since starting the cycle. 45 mins of shoulders. Seated DB Press x 4 sets, Hand Stand pushups 4 sets, Lat Raises 4 sets, Rev Flys 2 sets. Diet: 270/165/95: Sides: Minor Lethargy, First time I didn’t nap in a week. Extraneous...

  19. Myopharma Epibolin log (My Epilogue)

    Diet: Since I am too lazy to list my diet everyday I will list what I ate yesterday which turned out to be a pretty light day since I cut out the milk and halved my protein powder dosage 730: 1.2 Scoops ON Whey, Cycle Support, 5 Grams Creatine, Propecia, Multivitamin, Animal Flex, LIV52, 900: 7...

  20. You wanna get L.I.T up? I need to give away 30 tubs to youse guise.........

    Would be happy to give a detailed honest log after finishing my Epi-Cycle. I am detail oriented and will ensure that the review is thorough. My Previous PWO experience- Jack3d, NO XPLODE, Mesomorph, Super-pump 250, 1MR, Smash, White-Flood. For the type of detail I can provide please see my...
Back
Top