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  1. neyar

    steroids and hair loss

    Good stuff in this thread!
  2. neyar

    Has anyone here tried Vida health or MyFitnessPal?

    fitness pal is great but its a bit of a pain at first to log everything in but in the end its worth it. its the best app imo
  3. neyar

    Please help :( weight loss for men?

    Some quick rules that always will help but there's no flexibility in it if you're serious. #1 Cut out all fried foods #2 cut out processed foods, #3 cut out all sodas and juices #4 dont eat too much fruit #5 drink a gallon of water a day. If you do these strictly along with your workouts you...
  4. neyar

    Best cardio routine for fat loss

    Eat clean, drink a lot of water, no soda or juice, cut out fried foods and add high intensity cardio and you'll see results quick.
  5. neyar

    Need advice... Newbie

    Thanks for the info! PM sent
  6. neyar

    Need advice... Newbie

    Ive done a lot of research. I know I'm coming in hot with my questions. I was told this was a friendly board. I know its a tight nit circle. I just would rather get real world feedback than some science book. Some guys have been really great so far to me on here steering me in the right...
  7. neyar

    Need advice... Newbie

    McCrew the Sus I have is BIO-TS250 10ml prop 30,phen 60, iso 60, deca 100 any advice would be appreciated. I picked up the ACT from some sites but any insight would be appreciated. Im new and wanting to learn.
  8. neyar

    Need advice... Newbie

    Maybe I missed something but during the checkout I was only given the Western Union option. Got sent in the right direction by some folks on here. Thanks!!
  9. neyar

    first cycle of sue and eq what would you recommend

    Thanks for the breakdown!
  10. neyar

    Need advice... Newbie

    Thanks guys. I tried Rui-products site but they only took western union was hoping to use a prepaid visa card. The other sites i went to all seemed sketch. Anyone willing to pm me a good site or point me in the right direction? Thanks guys for the advice. I'm deff gonna wait till I have the posts.
  11. neyar

    first cycle of sue and eq what would you recommend

    nolvadex or clomid?
  12. neyar

    Need advice... Newbie

    Been a runner all my life but wanting to take it to next level. 6,3 225 38years old. I have my hands on plenty of SUS and EQ I have fat burner phentermene. Only prob is I dont know much about how to take it and dosage. I dont have any clomid or nolvadex yet as they've been harder to get than the...
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