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  1. Are hard boiled eggs unhealthy?

    Ive read hard boiled eggs are unhealthy and have lots off cholesterol i ate 7 hardboiled eggs just now with red devil hot sauce , salt& pepper but im not sure if thats true do you guys ever eat hard boiled eggs? Ive also readt hey are good for vision protein and your brain the eggs im eating...
  2. best tasting protein

    Syntha 6 was oretty damn delicious i woud drink it and not workout i got fatter but i did pack on some beef i wish i would have worked out while taking it :(
  3. Will working out in spurts improve fitness?

    I will most likely be going into the Marine corp but Army has better living quarters and a bigger budget right now so im undecided, im starting my senior year so until then i think im just going to keep doing pushups and situps and running im not trying for the big ass muscle freak thing mainly...
  4. Will working out in spurts improve fitness?

    Invalid Link Removed My arms are mainly fat with no hard muscle in them should i keep using 10 pound weights untill im stonger? And then move to 15 or 20 weights? Or should i just start out with higher weights? Im looking for strength and endurance for performance not bulky muscles just for...
  5. Will working out in spurts improve fitness?

    Invalid Link Removed My arms are wimpy as ****! Lol will a 10 pund weight buld muscle and endurance for starting off?
  6. Will working out in spurts improve fitness?

    Invalid Link Removed My body type seems like it will bulk easily but i dont want that i want to be light and fast almost like spidermans body or sum **** like a drill instructor or drill sergeant i want to shred the fat and pack on lean but strong muscle what kind of exercisces should i be...
  7. Will working out in spurts improve fitness?

    No ive been working out pretty much everyday since i joined AM lol im pretty sore this is why i didnt want to go to the gym today so i worked out in spurts and took the day off my goal is to get my muscles use to taking a beating get fit and get them use to pain so basicly im trying to build...
  8. Will working out in spurts improve fitness?

    So i just did 60 crunches my abs feel tight and slightly burnt im going to do biceps and pump it in about 30 minutes am i waiting to long? Or is this okay? Can i expect to see results in a month if i keep doing this on my days off?
  9. Work out that ass please!

    Guys love it ;) makes you sexy!
  10. Will working out in spurts improve fitness?

    Today i have the day off from work but i dont want to go anywhere and i have the whole house to myself i do not want to workout all at once so ive been doing spurts i did 30 pushups and 20 lunges on each leg and now ive been relaxing for the past 20 minutes when i get up i will go do 20 situps...
  11. what time of the day do you have a better workout and why

    Early in the morning works best for me i workout really early and come home and take a nap i like to do this because i forget i even worked out and i wake up sore i just need to watch my diet and then ill do like 20 pushups or situps before bed And wake up an repeat i forget i even worked out...
  12. Will 10 pound weights help me build any musce/ strength?

    What about my biceps? Im wondering can 10 pound weights help build my bicep/ forearms?
  13. Will 10 pound weights help me build any musce/ strength?

    Will 10 pound weights get me toned?
  14. Will 10 pound weights help me build any musce/ strength?

    Invalid Link Removed Im flabby as **** will 10 pound weights help me shred muscle and get cut? Im not trying to bulk up im going into the military and i need to be light and lean and cut will 10 pound weights do it?
  15. Will 10 pound weights help me build any musce/ strength?

    I dont have any other weights in my house except for these 10 pound weights i am a flabby guy and i barley lift weights i lifted with the 10 pound weight about 80 times when i was doing arm curles my muscles felt as if they were past the point of bieng on fire it felt almost like my muscles were...
  16. Should i break up with my girlfriend?

    Thanx bros you guys are the best :D
  17. Should i break up with my girlfriend?

    Yeah so im going to get in on that while i can also i never cheated on her and i never talked to anyother girls this is why im pissed she let the other girl eat her out might as well play along bangem both and find a new chick ROOOF ROOF! :D
  18. Should i break up with my girlfriend?

    Well the girl is bangin two diffrent people haha am i supposed to marry her??! Hells no! Ima get double punani while im young! ;D they make themselves insecur not the men im just going along for the ride :p
  19. MARIJUANA LEGALIZATION

    Kids are doing stupid **** like spice and bathsalts because they can be bought at gas stations along with ciggerets and alcohol i dont know why a natrual growing plant on earth thats not evan man made it can be plucked and smoked and dosent need to go through a procces with chemicals and other...
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