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  1. D3platinum

    Night shift nutrition

    If im working near the night or early morning I'd have to time it just right so when Im about to lift I'm not bloated, but yeah I would eat what I normally would and taper it down slightly probably, unless I'm lifting later in the morning or sometime during the day.
  2. D3platinum

    steady bulk?

    Same here, I'd keep my levels pretty much the same and off days since Im looking to workout with an empty" stomach.
  3. D3platinum

    How long to see results

    I always declare a td and do my dance when I see results.
  4. D3platinum

    2 or 3 day a week workouts

    Takes a while to get back into cardio but I do it all the time.. doesn't have to be very time consuming either walking, light cardio (or hard if he wants to).
  5. D3platinum

    What is your favorite cheat meal?

    OMG the foodporn here...!
  6. D3platinum

    How many whole eggs would yous eat daily???

    It's because of the high cholesterol content. Eggs seem to be a fave esp in the morning time
  7. D3platinum

    Cooking with whey

    Yep. fat content low, high cals, nice everything. But never have tried the cellucor brand protein before.
  8. D3platinum

    Does it matter how many times and when you eat per day?

    Which makes sense because when you look at it, it all adds up to meeting caloric intake
  9. D3platinum

    best recomp or bulk stack?

    Solid infos, Im personally on a bulk, but 1st stack, will return to this thread when I recomp on bulk.
  10. D3platinum

    C4 Extreme (60 servings)

    5/5 Tried it and would buy it again based on these factors: -nice rush of energy -sweet pumps; I'd say better or as good as the average pre-workout supp out there -focus is alright but I saw pump and energy as overriding factors.
  11. D3platinum

    Before bed

    That's true, with meals it's adding to what you need in calories. Post workout for carbs and body replenishment is the optimal time to take in sugars. In another note, not a big fan of poptarts, but that new carl's jr - hardee's tart-ice cream looks delicious though..
  12. D3platinum

    >>> ONCE in a LIFETIME deal on the Anabolic Jack3d® Stack!

    Throwing my name out there and let the boss see if he can let me take your spot.-Do 30lb pullups weighted belt-Deadlift 400lb-do 120lb db inclines -hit 9% bf after my first bulk
  13. D3platinum

    First cycle plan.

    Learning a ton on this thread. Studious.
  14. D3platinum

    Before bed

    Heard sugar is the worst for before bed this true?
  15. D3platinum

    Bulking- Oats Yes No?

    Only thing I hate, is its a drag to clean up my blender with it. Starting to get into bulking and really like this as a cheap solution in the meantime...
  16. D3platinum

    Bulking- Oats Yes No?

    Doritos, nice salt content...mmmm
  17. D3platinum

    no more craze in store

    Over under they get back in the market?
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