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  1. Homemade gym equipment

    Here are a few photos, original sled and a modified, both raw and then coated. Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed

  2. Homemade gym equipment

    Hello all, I'm a fabricator based in central Maryland, and i've recently got into building gym equipment like the prowler and push-up spikes. I was looking for new equipment to build for a better price than typically offered and I figured these forums would be the best place to start. I'm...

  3. The prowler - fun videos & blueprints inside

    I've done a few of these in the central Maryland area, below is a photo of a modified sled I made recently. The trainer wanted two additional sleeves to set the post in for isolation between shoulders and chest. He also asked for a sheet to fill in the large void so he could add Sandbags...
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