I know it's overpriced but HCGenerate raised my serum test by about 150 to put me a little about be average and put my free test just slightly past the upper limit.
Wondering what all the other test boosters would do different.
So what is the optimum ratio of fat intake for a healthy person?
Gotta feel bad for the Eskimos and grizzly bears during salmon season, their health must decline due to all the fish oils.
I really enjoy 4x4. Works even better than 3x3 for me. :)
Just afraid I'm getting so many calories from the BRITE that I'm not gonna lose fat anymore. :alcoholic:
Depends on your budget. For me I like Nordic Naturals Ultimate Omega fish oil and Garden of Life Vitamin Code Men's. Little pricey but very good quality.
Runner up is Orange Triad and Oximega. I may switch to Oximega since it's way cheaper than Nordic Naturals.
I can't say for sure if fish oil helps me in any way so I'll be taking a break once I finish my bottle.
Lyle McDonald says that fish oil is more readily used for energy and less likely to be stored as fat compared to other fat sources.
There's also good reason to eat a diet high in good fats...
This. I get up early as 1am, usually 2 though (I start work at 5 or 6am usually). The pre-workout is pretty vital.
It's worth it to me to wake up early and avoid the crowd at the gym, and the morning workout feels good, gets me going for the day. I found that if I didn't lift early that I'd...
Between 500mg and about a gram. 1.2 grams is probably the highest I've gone.
I've started trying to cut back, though....its not bad as I imagined it would be, the goal is to eventually take a stim break!
Anyone else getting a burning sensation hours after application? I've been getting this with the more recent batches of Supernova. Happens up to 12 hours after application. It's borderline uncomfortable, but much more tolerable than say straight up Eviscerate was.
I agree with this but if he's struggling to gain weight all he needs is 3 weight gainer shakes between meals. 3,000 calories a day on top of 3 solid meals should make him grow.
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