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  1. Vibram 5 Fingers, anyone?

    Bound- I honestly think I'd rather do squats/deads barefoot. I also won't be wearing the chuck's for dead's/squats anymore. I think you are missing the point though, we shouldn't wear things that work well for us, we should wear things that look cool. Looks > function. I'm going to go buy some...

  2. Lep's epistane log

    Don't sweat the weight gain, those lifts are strong!

  3. Vibram 5 Fingers, anyone?

    I wear mine on squat/deadlift days. Yes they look goofy, but OTFW. They are flat and comfortable. Bring on the hate. -f

  4. Myopharma Epibolin log (My Epilogue)

    Stats: Start/End/High Weight: 177.0/ 193.0/197.0 (197 Was a before bed measurement) BP/Pulse 125/70 p58 129/68 p49 146/72 p56 Starting Measurements: /End Measurements/Change Gut: 35.75” 36.75 (+1.0) Waist: 35.25” 36.4...

  5. Myopharma Epibolin log (My Epilogue)

    Day 37/37 EPI Final Review: Overall: I am very very happy with my cycle, and I learned a lot. Sides: 1. Lethargy (This might have also been caused by abruptly cutting out caffeine). 2. Acne on my Chest/Back, no mistake about it. This was from the EPI. 3. Back pumps when I wasn't taking enough...

  6. Myopharma Epibolin log (My Epilogue)

    Day 36/37 Weight +14.4 Issues: None Workout: Deadlifts. New PR 405!!! Diet: 320/310/85 Sides: Decreased Patience and Cloudy headed feeling. Extraneous Info: For the last 3 days of the cycle I decided to bump it up to 60mg to see what sides I might encounter. Yesterday I felt pretty...

  7. Myopharma Epibolin log (My Epilogue)

    Day 35/37 Weight +14.0 Issues: None Workout: I got my new 1RM of 300lbs today. I wish it was 315, but I was probably expecting too much from the cycle. Still pleased. Diet: 330/315/80 Sides: Acne, Decreased patience. Extraneous Info: Going to set a PR of 405 Tomorrow on Deadlifts, and...

  8. Myopharma Epibolin log (My Epilogue)

    Day 34/37 Weight +16.8 Issues: None Workout: 10 Sets of Squats ATG/Parallel. Diet: 330/320/80 Sides: Shrinkage Extraneous Info: This is my last leg workout on cycle. My nads have shrunk, no doubt about it. But they still work. I am up almost 17 Pounds today. I wonder how much of it is water...

  9. Just how bad does your Casein shake Taste?

    I've tried 3 from ON fav to least fave 1. PB 2. Vanilla 3. Cookies and cream Like some of the others posted, I actually look fwd to my shake every night. Aside from steak it is probably the best tasting thing I eat everyday. 1.5 Cups Milk 4-6 Ice Cubes 1 Scoop All Natural Peanut Butter 5 G's...

  10. Myopharma Epibolin log (My Epilogue)

    Day 33/37 Weight +14.6 Issues: Legs are wrecked from workout a couple of days ago. Workout: I should have taken today off but I stretched for a full hour in the morning and did a chest workout in the afternoon. Diet: 310/340/80…Yeah I went big. I will be heavier tomorrow w/ all the carbs in me...

  11. Myopharma Epibolin log (My Epilogue)

    Julian, 146/76 was my highest reading I can just feel my blood pressure getting high so I run down and check it. After getting the above BP reading I just sat in the store for 4 minutes and rechecked it and then it was back down to 135/70. I bought some COQ10 and have been taking 200mg a day...

  12. Myopharma Epibolin log (My Epilogue)

    Lep- Thanks for the encouragement, I think I might end the cycle a day earlier than I expected so I am just looking to get everything out of it that I can. In retrospect I shouldn't have shorted myself on the carbs mid-cycle, I think I would have seen even better gains if I just would have left...

  13. Myopharma Epibolin log (My Epilogue)

    Breeze- Thanks man, I probably went overboard w/ the info. Day 1 of PCT I will do a summation of everything I learned. I plan on it being all encompassing so if you just read that post is will save you having to skim all of the mundane details. The sides have been pretty tolerable for me...

  14. Myopharma Epibolin log (My Epilogue)

    Day 32/37 Weight +14.4 Issues: None Workout: 1 Hour Hike, AVG HR 98, Cals Burned ~450 Diet: 310/205/70 Sides: Acne Extraneous Info: My Legs are wrecked from yesterday’s workout. It is going to be a while before they completely recover. I screwed up I should have taken in more carbs today and...

  15. Myopharma Epibolin log (My Epilogue)

    Day 31/37 Weight +16 Issues: None Workout: AM P90X (Yoga) 1 hour Hike, PM: Quad workout Diet: 315/210/70 Sides: Acne, Slight Atrophy Extraneous Info: Nothing to Report.

  16. Myopharma Epibolin log (My Epilogue)

    Day 30/37 Weight: + 14.6 Issues: None Workout: AM 1 Hour Hike, PM: 15 Mins Jump rope 1 min on, 1 min rest Diet: 270/240/70 Sides: Acne, Loss of flexibility. Extraneous Info: 1 week left on cycle. Not much time left on cycle. My flexibility sucks. Not easy to quantify how much I have lost...

  17. 6 WEEK High Dose Epi and Clen CUTTER!

    When are you looking to start? Looks like a sh!t load of brown rice! Feel free to check out my EPI log I updated it daily and have a little over a week left until I'm finished. The link is in my sig. Good luck!

  18. Nad's Derm/Epi cycle

    Nad- Congrats on the successful cycle. Xerxes- Thanks for taking the time to answer. I think I'll have to take your advice and push my cut back a little.

  19. Myopharma Epibolin log (My Epilogue)

    Thanks Xerxes for the answer

  20. Myopharma Epibolin log (My Epilogue)

    Day 29/37 Weight + 16.2 Issues: All clothes are tight Workout: AM 1 Hour Hike, Bench, Weighted Dips. PM: P90X Chest/Tri’s/Shoulders Diet: 340/240/75 Sides: Extraneous Info: So Last night before bed I hopped on the Scale, it said 197.0!!!!!!!!!! That is exactly 20 pounds more than my official...
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