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  1. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Well I believe I might have hit a setback today. My knee is giving me problems again. When I was in middle school had a kid (big kid) land on my leg playing foot ball, ever since I get random issues with it. About 2 yrs ago it buckled while doing calf raises on the smith machine. Anyway after...
  2. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    So maybe do 45mg on training days and 30mg on non training day?
  3. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Yea it was a thought, but for the first week it was not an issue.
  4. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Thanks guys. The head aches are better, I believe I might stay at 30mg, (might pulse 45mg) So far the headaches are gone and then I started back using caffeine (life is better haha). I believe its all starting to kick in. Yesterday was a no rhyme or reason day, but I felt like I couldn't " slow...
  5. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    It was just check 142/82. Little high. Ima get some good sleep and see what happends.
  6. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Constant for the past 24hrs.
  7. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Yes I was supposed to up it to 3 pills last week but wrong down the dosing wrong. I was only taking 2 per day.
  8. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    This headache thing is driving me nuts, I'm having a friend of mine who is a RN take my BP after work. High BP runs in my family.
  9. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    I know this week I am supposed to go up to 45mg a day but I may stay at 30 for a few more days. I have had bad headaches (past 24hrs) regardless of water intake and not chest ache ( i might me sore, its a weird feeling) I know what sore is and this doesn't seem like it. Also I wrote down my plan...
  10. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Training went good today, went kind of light on the back. Its been tight lately. Banded dead lift 340x3 390x3 430x3 520x1(total is with bands at 28") Axle clean and press 175 3x3 Chain bench(add 50lbs for chains) 225x5 245x3 265x3 275x1 Reps on GHR Only thing I have noticed is some...
  11. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Anytime. I hopefully will keep this up to date. I am on day 19. Edit: T shirts are welcome haha.
  12. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Hopefully we will see what happens. Training went good today. If I can just get over this "blah" feeling all day I will be fine. Cable (close grip ) low pulls. 200lbs 5x5 Cable (close grip) pull downs 180lbs 3x10 T bar rows 10 reps 90lbs 115lbs 5 reps 135lbs Single arm bend over rows (dumbbell)...
  13. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    So far no effect with the epi. I have been crapping alot more than normal and i get a little sleepy here an there, IDK why. I know your not supposed to use caffeine on a cycle but on strongman day (Sunday) I took a little and that training session was awesome.I have a very high tolerance, I can...
  14. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Todays training went pretty well. Squat for a 3RM 335 Reverse banded squat 405 3x3 Front squat 275 1rm Leg Press 480 2x5 570 x5 and 660x5 Calf Raises 180 3x20 I didnt have any headaches today, so the upped water intake worked.
  15. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Is it possible to replace the Nolva with Letro? Or am I way off course now? I guess I have been stressing this subject, I always thought I had a case of gyno but wasn't sure until now. O and the headaches arnt present now, i have been drinking alot of water, thanks guys.
  16. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Todays training went ok, headache kinda killed it for me I think.Im going to start drinking more water definitely. Push press axle 200 3x3 Strict press 155 5x5 Flat bench. 245X5. Skull crusher, nose crusher, tricpe press 10 reps per for 3 sets 50lbs (superset)
  17. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Just a little update for today. As far as the Epi goes, I feel fine/normal. I do seem to get headache (small ones) almost everyday around noonish. Little sore from yesterday,my hands/forearms are pretty sore from the car pull and framers pick. Back to the gym today, I will update tomorrow.
  18. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    I will see how this cycle/pct goes before I look into letro.
  19. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Just wondering, should i continue to take the sup3r PCT due to the AI in it after my nolva cycle is over?I am really worried about gyno rebound.Im stuck on this gyno thing now.Im hoping if I lean up and maybe the nolva during my pct will help clear it up some. (Less noticable). I really dont...
  20. aaronw06

    Ep15tane Perfect Stack Olympus Stack Log

    Pull against the band. We did the weight with a band at 28". Those number are what the weight will be at the top if the deadlift.
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