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  1. tylershields

    Article: Best Carbs For Growth

    If you think this article is complete bs. Chances are you don't know s*** about pre and post workout nutrition
  2. tylershields

    Incomplete stack

    I'm liking the x-factor advanced. Help fight some free radicals as well. I'll have to see if the dosage is worth the extra $$
  3. tylershields

    Incomplete stack

    What's going on gents. So for most of the year I stay pretty basic just vitamins, BCAAs, arginine (switching to agmatine) and glutamine, no pre and cycling creatine. I'm on solid pre and post meals and diet is on point. Im 23 and mainly lift for the appearance. I always do a bulk stack in the...
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