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  1. lizonsky

    Your Favorite Workout Tunes

    Cant go wrong with Pantera, Slipknot, Korn, and Slayer. After blaring heavy metal in your ears for hours at a time.. nothing else compares. I just gotta upgrade to harder stuff!
  2. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Hey guys, kinda hit a road block here. Today is Day 8 im pretty sure and i woke up with tonsil stones (google them, fcking disgusting) and an extremely bad sore throat. This happens usually around 10 times a year cause with me being a type 1 diabetic my immune system aint all that great. So i...
  3. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Damn man, pop some fish oils! I've only been on erase for a bit over a week so i dont know if joint pain should come yet, or will at all. But just in case i take like 6-10 fishies a day, my joints feel pretty good! Good luck man!
  4. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Will do this then, appreciate it man!
  5. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Day 7 Overall Feeling-7 Aggression-5 Energy-5 Libido-6 Endurance-5 Strength-6 (Hit a new PR) Pump-6 ( Good pumps) Vascularity-6 Recovery-8 (Im fully recovered!) Sleep Quality-5 Hunger-6 Leg day: Dosed 1 anabeta with 1 erase this morning, same time as usual. Then 5 hours later dosed the 2...
  6. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Thanks man, haha but that 5x5 is just too much.. good luck on your run with the stack!
  7. lizonsky

    First Anabeta+Erase Review! Detailed log!

    So basically its just a stronger version of them both? Sounds good! haha
  8. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Day 6 Dosed 1 Erase and 1 Ana at 8am. Went to the gym at 2pm, did 2 anabeta pre, and 1 anabeta post with 1 erase. Today is the first day of doing 2 erase a day, so lets see some gains! :p Since this is my first time doing this stack im thinking about just keeping it at 2 Erase for the whole...
  9. lizonsky

    Pre workout

    I told all my friends about Craze, next thing i knew most of my buddies bought it. And they all love it! Just dont take it 8 hours prior to bed ;)
  10. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Day 5 I was at a pool party all day, everyone was drunk except me. Feltbadman.. but just shows how dedicated to my diet i am! Finished today at 314c,201p,79f, 2908 Cals. Had a whole lotta fish today. Some delicious fruit too.. but anyways.. Had a chest workout today. Dosed Anabeta 2 pre workout...
  11. lizonsky

    supplements

    Ill research it some more, ill have to check with my endocrinologist on this aswell. But im very interested to give it a shot.. Thanks for this man!
  12. lizonsky

    supplements

    Im a type 1 diabetic. I take cinnamon, and red cider vinegar to help with my diabetes. Not sure if it works.. but hell, worth a shot.
  13. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Day 4 Sunday is another rest day. Finished my cals at 2870. 201p,338c,41f. Felt good all day, overall feeling was great. Sat around all day watching chest workouts on youtube.. im aching to get in there tomorrow and kill it! Like i said yesterday, the triceps feel pretty hard. Might be just a...
  14. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Day 3 Today was leg and abs day, felt good for the most part. Dosed 2 anabeta in the moring with multi, fishie, cinnamon, and 1 erase. Then another after my workout. Then one around 5pm. No white flood today. Hunger is still there. At the gym I had a good pump. But nothing like yesterdays bicep...
  15. lizonsky

    What do you guys think of my stash? (pic)

    Damn, nice stash.. jealous!
  16. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Done, good thinking! I noticed hunger within the first few hours to be honest! I eat every 2-3 hours and i've never got this empty stomach feel until i started the stack. Its nothing bad, i prefer it. Reminds me to eat :p
  17. lizonsky

    First Anabeta+Erase Review! Detailed log!

    If all goes well on this stack, next time ill add in the daa :) Let me know how it is!
  18. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Day 2. Its the end of my second day, and today was the first day of working out on this stack. Tri's/Bi's day, I can already tell a difference with the pump. It was around my 10th set when i flexed my arm and i literally thought my skin was going to tear! It was almost painful! :-) Dosed anabeta...
  19. lizonsky

    First Anabeta+Erase Review! Detailed log!

    So its the end of my first day on Anabeta and Erase. Dosed it evenly throughout the day today. Thursday is a rest day, so no gym. I finished today with a 35% Carb (226g), 25% Fat (71g), and 40% Protein (251g) and reached 2856 Cals. I dont know if its all in my head.. but i felt hungry all day...
  20. lizonsky

    First Anabeta+Erase Review! Detailed log!

    Received my Anabeta and Erase in the mail this morning. Took my multi+fishie+ana+erase with my morning protein shake. Since today is thursday i wont be going to the gym, as for today is a rest day. Will tune in tomorrow with my 1-10 ratings, diet, and how my workout went! Thanks guys! -Joe
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