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  1. Rikrodgers

    EP1C UNLEASHED Olympus Labs

    Tried a couple of bottles of the capsules and really enjoyed the pumps and vascularity. I had a bottle of the transdermal EP1C lying around (as you do!), so I'm currently 3 days into using that twice a day to see if there's a comparable - or hopefully better - effect. I'm waiting on Follidrone...
  2. Rikrodgers

    Fasting schedule time question

    Personally, I wouldn't wait that long after your evening session to refuel your body (6am the next day). You can still train fasted, but you'd be better off fasting for longer after the morning cardio and moving your eating window to a little later. Looks like you do a 17/7 fast/feed split - any...
  3. Rikrodgers

    Ep1c unleashed or Anafuse

    I've recently taken a couple of bottles-worth of Anafuse and I really like it. It's certainly helps with vascularity, pumps and endurance. I never want to stop taking it! However, I can only get it shipped from the States, so after a bit of research I decided to go and try Ep1c Unleashed as I...
  4. Rikrodgers

    In a calorie deficit and can't loose fat.

    Sounds like you need to reset your leptin levels by having a cheat day or two. It may sound counter-productive, but believe me, it isn't! Your body has been in a deficit for too long and as a result your fat loss has stalled... Check out John Romaniello's blog at Roman Fitness Systems on cheat...
  5. Rikrodgers

    Help! Chrismas Test Boost?!

    Aaah, I see. Thanks. I'd heard similar about the lower % extracts... I tried the Beta Test today on an empty stomach and tbh it was fine. I ate about 25 mins after ingestion with no issues. However, I never know with Appnut if I'm getting a full dose as it always seems that their pills are...
  6. Rikrodgers

    Help! Chrismas Test Boost?!

    Hey, thanks for the response! Not 100% sure what you mean by the Forskolin lowering % extracts... Please can you elaborate? Do you think it'd have that much effect if it was spaced out in the following manner: 5:45am - Alphamax (23.75mg Forskolin) - taken upon waking/before morning training on...
  7. Rikrodgers

    Help! Chrismas Test Boost?!

    Good thinking! There's only one way to find out if I can stomach it ;) Beta Test is 120mg @ 40% per 2 pills, so 48mg a serving. I'm just gonna jump right in and take 1 serving a day at lunch time with my first meal (I'm currently doing IF). I'll carry on with the Alphamax at waking/pre workout...
  8. Rikrodgers

    Help! Chrismas Test Boost?!

    I'm currently on AlphaMax standalone at 33 years old. Been on it for approx 14 days now and waiting for it to really kick-in as I enter week 3... So far I have noticed increased vascularity and better sleep quality. I've heard recently that 100mg is the sweet spot for Forskolin so was thinking...
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