Search results

  1. How should I change my diet/exercise?

    My new diet is as follows: Breakfast: 4 Egg whites, 2 cups brown rice, Animal Pak, Uniliver Lunch: 8 ounces lean ground turkey breast, 4 cups of broccoli, Animal Omega, Uniliver Snack: 1 scoop NutraPro Dinner: 8 ounces lean ground beef, 4 cups of broccoli, Animal Flex, Uniliver Post Workout...

  2. How should I change my diet/exercise?

    Very nice thanks for the insight! When you say to drop the dairy are you referring to the Eggs? If so what would you recommend as a good substitution? I am going to cut the bread and move the rice to the morning. Thanks, Nick

  3. How should I change my diet/exercise?

    Thanks for the great feedback and advice. I will definitely be incorporating the suggestions into my diet. I am going to have 2 slices of bread with breakfast and add some carbs into my lunch, take the shake out of lunch and use it as a snack, add some fresh veggies to dinner and do some carb...

  4. How should I change my diet/exercise?

    Thanks for the reply, A typical day for me consists of Breakfast: 4 to 5 egg whites, 1 slice of whole oat/wheat toast, Animal Pak, 2 servings Uniliver Lunch: 6ish ounces of grilled boneless skinless chickenbreast, 2 scoops NutraPro, 3 servings Uniliver, Animal Omega Dinner: 6 to 8 ounces...

  5. How should I change my diet/exercise?

    Hello, Any advice/constructive criticism will be greatly appreciated. Background Info: 5"5' currently 178lbs. Around 3 months ago I weighed about 250lbs. I decided to lose weight and did so initially in a very unhealthy way by basically just doing a lot of walking and only taking in 400-500...

  6. Animal PM - Ongoing review

    So this is not quite a log because I will most definitely forget to do it daily, so it will be more of an occasional review. The first 3 days I was off work because of having skull surgery so I was able to basically sleep for as long as I want. I am 10 days into my can of PM and so far things...

  7. NutraPro samples available!!!

    I received a sample of Nutrapro Frosty Milk Chocolate with my last order. It tasted great, much better than the stuff I got at Meijer. Just ordered the 5lb container, looking forward to these new flavors people have been talking about.

  8. Foundation Stack

    Ah I didn't even notice that on the Flex bottle. Thanks for the heads up. I'll go to Pak and Omega after breakfast and Flex a few hours later. Thanks

  9. Foundation Stack

    Is there any issue with taking Animal Pak, Omega, and Flex all at the same time after breakfast? Would it be more beneficial to take Omega and Flex with different meals? Thanks, Nick
View older results
Back
Top