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  1. George Kofi 16 Weeks to -> Photo Shoot in Vienna! with Pics!

    good luck man! that's a helluva lot of cardio you're gonna have crazy endurance to go along with your definition by the end of this

  2. baby's first epistane cycle + questions

    thanks for the replies, i want to stick with a 4 wk run to minimize sides but i'll try 20/20-30/30/30-40 i like the looks of transaderm but even if it's mild i'm not sure i wanna throw it into the mix on my first time

  3. baby's first epistane cycle + questions

    considering an epistane run to take my ph virginity this winter. i'd be starting at 6'3" 200, ~13% BF and my goal is to put on 10-15 lb of lbm with good strength gains. 2 week precycle cycle assist 4/8 4 week cycle epistane 10/20/30/30 cycle assist 8/8/8/8 4 week pct nolva 20...

  4. Most reliable AI while taking Epistane?

    from what i understand, epistane actually functions as an AI so running another one on cycle isn't necessary, but you may want one during PCT to prevent rebound gyno. pretty sure cycle support/perfect cycle are not AI's. i've been considering Erase, but i'm not sure how effective it is.

  5. first cycle whats the best

    try asteroids by atari
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