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  1. slayer01994

    Menace Nutrition....Driven by Wmihm

    Awesome! Rest up and kill it tomorrow!
  2. slayer01994

    A Menacing Frenzy of Activity.

    no biggie?;) not being at your fully potential sucks though!
  3. slayer01994

    Any BIO-GRO Users anymore..? Thoughts on it?

    Too expensive for the results in my opinion. I would try it out if you find it cheap but not an essential supp for me.
  4. slayer01994

    Driven by the Menace

    I love when the gym is empty! Early morning is the best way to go!
  5. slayer01994

    Jayo84 gets "Driven" by Menace Nutrition --LOG--

    Really! volume is crazy! But so is our pwo! and those Pr's nice!
  6. slayer01994

    A Menacing Frenzy of Activity.

    Those are solid numbers! keep up the good work!
  7. slayer01994

    TheFrenziedSaiyan

    Looking good man! keep up the good work!
  8. slayer01994

    Menace II Society

    Good to hear man! keep up the good work!
  9. slayer01994

    Menace Nutrition....Driven by Wmihm

    It could just be that time of year or maybe your trying to fight off a cold or something...
  10. slayer01994

    A Menacing Frenzy of Activity.

    Nice! 355x3 on squats and 465x3 on DL! whats your PR on squats and DL?
  11. slayer01994

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    Yep nice job! hit it hard today!
  12. slayer01994

    Driven by the Menace

    Aww can you spell sore. 315x3x3 and lunges. Quads are prolly cramping right now.
  13. slayer01994

    Chest

    Eat eat eat is correct. Make sure you do tons of flys and fly machines if you want to build chest. flat incline decline flys.
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