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  1. Bio Grow

    I'm on bottle 2 of 4... I've noticed accelerated recovery. I stepped up the weight and bio gro is getting my body to respond in kind as if I've been working with moderate weight, moderate reps. I'm 6'4 215 but I'm sticking to the sub-200 lb dosage and it still works by design. Occasionally I'll...

  2. At what rate does Whey degrade in water?

    Don't piss it off too much... It might skim on the leucine to get back at you.

  3. At what rate does Whey degrade in water?

    I will thanks... I wanna start with things like muffins and pancakes then branch out. But I'm the meat king of the house... The wife masters the rest (baking, veggies, greens, fruits, etc). I'm gonna have to refine my baking from her expertise.

  4. At what rate does Whey degrade in water?

    Protein is protein. It doesn't lose it's chemical bonds that way. Even if it did, it would just break down into amino acids... Which is what makes up protein anyway. I wouldn't worry about protein disappearing into thin air... Props on being creative with what to do with your protein. Shamefully...

  5. Preworkout - Hemavol and Maximize v2

    I never had the chance to try Maximize. I'm distancing myself from stim now but I have Conquer one day a week so my 5-day work split doesn't destroy my HemaVol inventory. With that said, you could always add a bulk caffeine powder to you Conquer servings if you feel like you need more kick.

  6. Anyone try Gaspari - Superdrive pre workout?

    I think Superdrive does exactly what the profile is built to do. Stim , focus and muscular endurance. Not much special. I worked with it for a week and that's exactly what I got out of it. I used two servings since they came in sample packets. The only thing you should "feel" is the stim. The...

  7. NEW: Orange TRIAD + Greens POWDER

    I have a container in transit right now but I won't get it in time for my November cycle. But i still have a lot of Greens powder left over too.

  8. Need advice on IForce stack..

    I've personally found it difficult to trim my core while on creatine. I don't take creatine anymore because it doesn't go with the type of condition I'd like to be in anyway. That may not be the same for everyone but it's what I got via trial and error.

  9. Need advice on IForce stack..

    I've done sauna before... In my experience it actually hinders recovery and strength gains, especially in weak areas. The only true benefit I've found is kicking sickness, clearing up skin and getting out some subcutaneous water. Disclaimer: this is just my experience. Also have you thought...

  10. Need advice on IForce stack..

    I get tempted to automatically give advice... But i always ask first... What's your goal? What are you looking to achieve?

  11. Fav Stim free preworkout?

    Let me add another vote to Hemavol.

  12. Pump Igniter... My first sponsored log courtesy of TSN

    Much appreciated... There are combo deals floating around right now for that. Maybe I'll try that with some cardio igniter samples since I'm out of the months of cardio igniter I originally had. Thanks again for the props. I felt like I was long overdue for my first sponsored log. Hopefully...

  13. Pump Igniter... My first sponsored log courtesy of TSN

    Formula 7/10 Nice profile. New beta alanine compound meant for better absorption and buffering. Good and plenty amounts of caffeine stim. Ingredients widely found in up-to-date NO supplements, though only in smaller doses. The usual muscle endurance and mental boost formulas. They had something...

  14. Pump Igniter... My first sponsored log courtesy of TSN

    So my last workout of the week was pretty much derailed. I woke up with a ridiculously pinched nerve in my neck... So shoulders are out for this morning. But I'm too stubborn to do nothing and got biceps in between foam rolling and stretching. I won't feature the workout log since it feels...

  15. Pump Igniter... My first sponsored log courtesy of TSN

    10/3 Got a full night's sleep and a solid breakfast. Time to see what's really up... Deadlifts (specialized machine) - 1x10 no weight, 2x10 90lbs, 1x8 180lbs, 4x5 270lbs Stiff-legged deadlifts - 3x10 145lbs Seated leg curls - 1x12 80lbs, 2x12 90lbs Seated calf raise - 1x15 90lbs, 2x15...

  16. Pump Igniter... My first sponsored log courtesy of TSN

    10/2 Bent over rows 2x10 machine only (warmup), 3x5 90lbs Pullups 1x10 Lat Pulldowns 3x10 145lbs Bent over low rows 3x10 70lbs Basketball shooting drills 15 mins Felt more in control of things this morning. Felt a better mind-muscle connection and just energized to hit this back workout hard...

  17. Top Secret Nutrition Pump Igniter giveaway

    Invalid Link Removed The link to my 5-day log

  18. Pump Igniter... My first sponsored log courtesy of TSN

    10/1 Back Squat 1x10 bar only, 1x10 135lbs, 3x5 225lbs Front Squat 3x10 135lbs Hack Squat 3x15 machine only Deadlift 2x10 135lbs Standing Calf Raise 3x20 180lbs (can't gauge the resistance of the machine w/o loaded weight) Noticeable difference in the stim effects this morning. I was able to...

  19. Pump Igniter... My first sponsored log courtesy of TSN

    I'll start off by thanking Top Secret Nutrition for seeing fit to select me as a worthy candidate to try out a trial size Pump Igniter. Unfortunately, I didn't have time to make this intial post yesterday (day 1). So I'll just be posting back to back for days 1 and 2. Each day's log will...

  20. Top Secret Nutrition Pump Igniter giveaway

    Got my delivery yesterday... first crack at it monday morning. Debating on whether to take it with Astravar 2.0 or not. I wanna give it a genuine assessment before adding Astravar.
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