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  1. damn shame

    thai tren ?

    Personally never seen water based Tren?
  2. damn shame

    Gyno protocol

    I am currently on my 13th day of ralox and letro. Libido has crashed but not suffering any other sides. Running it then after taking nolvadex to keep estrogen rebound in check. I tapered up the letro to 2.5mg a day and am taking 60mg of ralox a day.
  3. damn shame

    Diet advice needed

    I have added another cardio day and cut back my carbs a little. I really want to get my diet as good as I can. Unfortunately it is just not practical for me to drop protein drinks. Already drinking at least 1.5 to 2 gallons of cold water a day. Don't drink anything else from when I wake up...
  4. damn shame

    My next cutting cycle Tren E, Test E and Anavar

    I guess everyone has different opinions/experiences. That is why I made the post to get as many as possible. I have "SB Labs Anavar". Have taken it in the past and got nice results. Waiting for my Reduce XT to arrive then I have everything in place. My bacteriostatic water finally turned up...
  5. damn shame

    Top 5 or 10 supplements while on test boosters..

    I do drink loads of water (at least 1.5 gallons a day) Just wondering does creatine cause you to look "bloated"? Took it in the past a long time ago but I was bulking at the time. Sorry for hijacking the thread.
  6. damn shame

    My next cutting cycle Tren E, Test E and Anavar

    I have run tren ace before but it was a while ago. My last cycle was test, winstrol and anavar. I am 41, 5ft9in and 85KG. My training, cardio and diet are good. Suffered no sides the last time on tren but I am still going to be careful. Can you explain why my "doses are dumb"? Any advice is...
  7. damn shame

    My next cutting cycle Tren E, Test E and Anavar

    Just ordered a BP monitor to keep a daily check. I have read that it might be best to keep some Lisinopril or Benazeprilon hand in case my blood pressure gets elevated?
  8. damn shame

    My next cutting cycle Tren E, Test E and Anavar

    How bad did it effect you? I do very high intensity cardio. Is there anything you can do to minimize the reduction in stamina?
  9. damn shame

    Top 5 or 10 supplements while on test boosters..

    A lot of people seem to be taking creatine mono, people I speak to say not to take it when trying to loose weight/get lean as it gives you bad water retention?
  10. damn shame

    Top 5 or 10 supplements while on test boosters..

    Every day I take Whey protein Multi vitamin Fish Oil Glucosamine
  11. damn shame

    Garcinia cambogia

    I know a few people who have tried garcinia cambogia and all had the same results.................zero.
  12. damn shame

    Diet advice needed

    Was chatting to a guy today at the gym and I will keep my pre workout banana and change out the other two.
  13. damn shame

    Diet advice needed

    How does this sound? Replace a daytime protein drink with another protein source. (probably a tin of mackerel to add good fats) Cannot really drop shakes all together. Will also replace bananas with apples, did not realize how many carbs/sugars where in them until I checked. Add on another...
  14. damn shame

    Nolva Sides

    It is for me. One of the benefits of living in Thailand. :-)
  15. damn shame

    Nolva Sides

    Agreed that is why it is best to stay away from the generics unless you know it is from a good pharma company.
  16. damn shame

    Nolva Sides

    Just search for it on-line, don't think nolvadex is one of the drugs that is widely faked. Here is a picture of the branded stuff but you can get various generics (tamoxifen) Invalid Link Removed
  17. damn shame

    Nolva Sides

    It is not cheap. I buy it from my regular pharmacy in Thailand and it is 2.5 times the price of Nolvadex. Just to add I have never used it for PCT but I am in the process of using it to try and get rid of some gyno stacked with letro before I start my next cycle. As for clomid that is...
  18. damn shame

    Nolva Sides

    I take glucosamine at 1500mg a day to help with joint pain. Never suffered from sides with either nolvadex or clomid. If you are worried about sides you could try ralox, less harsh on the body but more expensive.
  19. damn shame

    Red meat Vs. chicken or turkey

    I need to eat steak/red meat sometimes. Now way am I going to eat turkey meatballs.
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