I may have to check it out just cuz!
I know what you mean I feel like any tempting food must be eaten immediately...and it has to be ALL eaten in one sitting or else it will mess with my head...calling me from the fridge, and the cabinets. Not that eating all that crap at once is much better...
ooh yeah I am sure you were feeling pretty bad at that point but you did lose 14lbs lol. mmmm I love fats and with the 2000cals I am not hungry. I have no idea how much I weigh because I am afriad of what the scale will tell me right now lol so I am just gonna go off of how I feel and look and...
Have any of you tried the PB2? I have heard good thigns for those that are watching fat intake but I have never tried it myself, and just curious :) mmmmmmmm PB!!!!!
This mornings workout:
Push-ups 20
Arnold Press @ 12.5 for 12
@ 15 for 10
@ 17.5 for 10
@ 20 for 8
Seated angled bicep curl @ 15 for 13
@ 17.5 for 10
@ 20 for 10x2
@ 25 for 4
Seated BB shoulder press @ bar for 16
@ 65 for 12
@ 85 for 5x3
(superset) cable curls @ 70...
For me living off of no carbs right now and my intensity level is pretty high! I cannot describe how amazing I feel right no but it's pretty f'n good!!!
When I was playing around with moderate carb intake...my intensity level was just about the same but my motivation was off. I just felt all and...
I am at about 90gm of fat per day, eating approx 2,000cals. The only carbs I am getting is coming from the leafy greens in my meals :)
During contest prep I only had 3 full days of no carbs but it was lower in fats than I am eating now as well as calories...so I was miserable and hungry!!!
But...
Q you can't compare!!! LOL you are cutting so your strength isn't at it's peak! ;)
But I really think the no carb diet is working for me, as well as the Mass HGH...I am feeling strong and powerful! I woke up this morning completely energized and ready to destroy the gym! It was awesome the only...
Yeah it sucks :nutkick:but I think cuz we were use to getting up at 430 in Alaska, that when we were sleeping in here on the east coast it was still around the same time as alaska! BUT waking up at 5am here is like 1am in Alaska...just another thing to adjust too! LOL
I am still sleeping deeply. I only woke up twice last night due to a very full bladder! lol But was able to get back to sleep with no problems! We have also been waking up at 5am the last two days and I have been so tired. I am not sure if it's due to the adjustment in time zones we are going...
Well I ate enough to where I don't want to do that again for a very long time! :) So my diet plan will be two weeks of no carbs, then one carb up day and from then on carbs surrounding my workouts (i.e. carb powder). I feel great already! Yesterday, yes i took a full scoop of speedx3- ugh and I...
Saturday's workout was kind of quick due to our drive into Boston for the NPC show- VERY fun and motivating!
Push-ups 20
HS Wide grip chest press @ 90 for 15
@ 140 for 6,8x2
Low cable pulley row @ 50 for 15
@ 70 for 10x2...
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