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  1. See any holes in this frame?

    Any tips?

  2. See any holes in this frame?

    What can I do to remedy this?

  3. Training Differently on Steroids?

    Biggest thing on roids is that you can do crazy volume without going catabolic and having a **** ton of cortisol. Recovery/nitrogren retention is through the roof, discourages latic acid buildup. Roids let you train longer, harder and more often. So your workouts should be all 3 of those

  4. See any holes in this frame?

    I feel skinny :/ Invalid Link Removed Invalid Link Removed Invalid Link Removed

  5. Rate my 3day split X2?

    REVISED Workout Plan 5/20/12 Goals: Hypertrophy, Protect my elbow which is still healing from TJ I know there is a huge amount of volume, I am very well supplemented.... I keep rest periods short and I like to train with my heart rate up the whole time, to jack up my BMR. Much rather do volume...

  6. Rate my 3day split X2?

    My goals are pretty unique. I got Tommy John surgery on my right elbow in January. Still recovering from that so all barbell stuff is out. I am a college pitcher.. But this summer training for hypertrophy. I'll make some changes thanks for the advice!!

  7. Rate my 3day split X2?

    Thanks for the advice I'll make changes

  8. Rate my 3day split X2?

    Updated!

  9. Rate my 3day split X2?

    This is something I've been working on, not exactly what I currently do, wanted to get some feedback from some bro's. I have a recovering right elbow that I have to go light on. Workout Plan 5/20/12 Monday-- Legs/ Shoulders/ Calves Legs 1. Squat -135 x 12 -205 x 10 -225 x 6 super set 135 x...

  10. Chill cutter stack SARMS S4, Katanadrol Helladrol.. Rate?

    BUMP

  11. Chill cutter stack SARMS S4, Katanadrol Helladrol.. Rate?

    Sup guys with the help of a friend named RickRock I came up with this cycle that uses all the random stuff I have on hand. I'm recovering from Tommy John, an elbow surgery where they replace your UCL which is the main elbow ligament. So I can't go up in weight fast or gain to much mass with a...

  12. Sarms S-4, and other summer goodies.. How should I run them?

    Give this a whirl... Helladrol 75mg per day week 1-4 Katanadrol 350mg per day week 4-6 transaderm 5 pumps per day weeks 1-6 Formastanozol 5 pumps twice per day week 4-12 S4 50mg per day weeks 3-6

  13. Sarms S-4, and other summer goodies.. How should I run them?

    yeah I have like no Hdrol or Orastan E really.. UGH. Looks like wk 1 50mg w2-5 75mg HDrol and wk1-5 Katandrol @ 200mg. I'm looking to do the mildest cycle ever. Not trying to rip any more muscles, ligaments, bone stress fractures none of that ****. I've learned my lesson about blowing up too...

  14. Sarms S-4, and other summer goodies.. How should I run them?

    Thanks for the info Jon. So from what I've read SARMS are the next best thing aside from GH for ligament/tendon collagen sythesis. Not sure if you know what Tommy John is but i had that surgery so basically got a new elbow ligament 4months ago. So I've been keeping the weight down and stopping...

  15. Sarms S-4, and other summer goodies.. How should I run them?

    Hi guys I have a pretty odd supply of muscle goodies in my cabinet for the summer. Only problem is I am at a loss for how to run/cycle everything because it makes my head hurt I have this, not including my everyday supps support products etc. 1. 1 bottle 30ml 50mg/1ml of Sarms S-4 by RUI...

  16. N2bm discount codes?

    needto139 is 15% off and free shipping. Thats pretty pro imo

  17. N2BM Transaderm already sold out ?

    Just ordered. So 99 bottles left? get em quick lol. Damn ordered at 5 that means they will probably process 2morrow :( Mehh

  18. N2BM Transaderm already sold out ?

    did they already sell out of it?? damn

  19. Post workout Marijuana use?

    Checked back on this thread after a while and just want to say totally impressed with everyone's different opinions and idea's about the efectivness of weed and weightlifting. I personally have cut out weed from my life, I can't afford to slow my mind down.

  20. Post workout Marijuana use?

    so glad to see that you guys had such differing opinions on MMJ and post workout nutrition.
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