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  1. koltink

    Koltink Scivation stack

    Purposefully waited a few days to review flexatril to see of any change in how my joints feel and there wasn't much. Review in next post
  2. koltink

    Koltink Scivation stack

    Sorry I've been a little quiet on here lately. This weekend I was fortunate enough to get food poisoning and be in a car wreck. I am all well now though and looking forward to crushing the gym. I'm done with my flexatril and will post up a review on it soon
  3. koltink

    Koltink Scivation stack

    Already planning my moves [emoji108]? Looking to stock up on E9 and some form of peakO2
  4. koltink

    Koltink Scivation stack

    I appreciate the heads up! I think I will probably just purchase some and let someone else enjoy it. I've already decided that I will continue my run of Xtend perform/ peak O2
  5. koltink

    Koltink Scivation stack

    Did back fasted today Xtend perform+ 5g bulk bcaa pre and E9+peak 02 intra Deadlifts: worked my way up to 525x1. I little sloppy but I did get it up pretty quick Pull ups: weighted with 25lbs 2 sets of 10 Then 45 lbs for a set of 7 Back down to 25 for a set of 8 Then BW to failure x2 Supinate...
  6. koltink

    Koltink Scivation stack

    Not exactly, other than I'm still pain free. My knees seem to be a little more mobile than they usually are just after a leg day like that. No shoulder pain with benching or any other press. You know how your joints feel worn out after a tough lift? That is non existent now
  7. koltink

    Koltink Scivation stack

    Legs Warm up and then straight up to squats Worked my way up to 405 for 2x2 and then 425 for 2 more Stripped it down to 225 and did 2x10 front squats Walking kb overhead lunges with 45lbs for 50 yards then just weighted lunges back. Leg curls and extensions for 2 sets of 20 each. Finished with a...
  8. koltink

    Koltink Scivation stack

    As far as endurance goes with both weight training and cardio there's a major difference. With recover there's a difference but it's minor. I'm having less rest time between sets but also realize that I can go harder for longer
  9. koltink

    Koltink Scivation stack

    Here's my most recent workout Back: I always warm up with about a 3 minute row. Then various other movements to prepare myself. Went straight into a pretty big set. Superset bent over rows with deadlifts and pull-ups to failure for 8 sets (DL and rows only at 155) then chalked up for one set of...
  10. koltink

    USA 2.5 bottles of Evomuse Brite Hybrid

    I'll also hop in line! Haha
  11. koltink

    Koltink Scivation stack

    Yes, It will be more like 3 posts and 2 workouts minimum. I'd say that my endurance increase is greater than my increase in recover
  12. koltink

    Koltink Scivation stack

    My workouts continue to be great, volume is going up and throwing some good weight around. Endurance is also up! As far as recovery goes I'm not seeing too much extra benefits atm but I also haven't been sleeping well. About to kick caffeine for a couple weeks too. Haven't noticed anything extra...
  13. koltink

    Koltink Scivation stack

    The reduces inflammation feeling in my knees continues to be there. I've also been running on pavement much more so that's a good thing that usually bothers me some. I was finally able to get a good form overhead squat (haven't been able to in years) as far as the peak 02 goes I've been doing a...
  14. koltink

    Koltink Scivation stack

    It's also noteworthy that my recovery/endurance/strength has all maintained and I believe improved in a caloric deficit
  15. koltink

    Koltink Scivation stack

    Endurance wise it's a little hard to say since I have significantly increased the volume of my workouts, but my performance is through the roof. The peak 02 through bulk and Xtend perform is really kicking in (about 2 weeks now). Even with the increase in volume my rest time and overall...
  16. koltink

    Koltink Scivation stack

    The past 2 days have been somewhat of a trial for both flexatril and peak 02. Legs one day then chest and shoulders. I did high volume on both. Was able to bench pain free but could feel a little weaker in my shoulder (I think it's really in my mind) hit 315x15 on squat for two sets. It honestly...
  17. koltink

    Koltink Scivation stack

    I would have to say the biggest thing I've noticed is more endurance and now to think about it I'm probably taking less time between sets. I've kicked up my volume quite a bit lately so it's pretty impressive to me. Like today I did back and all I did was deadlifts, bent rows, pull ups 5x10 on...
  18. koltink

    Koltink Scivation stack

    I only take one scoop of the perform and have been adding the peak02 to my E9
  19. koltink

    Koltink Scivation stack

    I can tell you that the mango is DELICIOUS, I was sent a black cherry sample too and I'm not near as fond of it but I did still enjoy it
  20. koltink

    Koltink Scivation stack

    Howdy guys! I recently picked up some Xtend perform and peak02 and was fortunate enough to be sent a bottle of flexatril from bob (@thesolution) I will be dosing one scoop of Xtend perform and one scoop of peak02 to hit my 4 grams per day and I will note when I take them relative to my...
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