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  1. koltink

    Good Seller/ Bad Seller Feedback

    ELROCK great seller, prompt shipping, and good communication
  2. koltink

    OLYMPUS LABS Holiday Sal3

    Just realized I posted in the wrong thread too. Thanks for the prompt update though!
  3. koltink

    OLYMPUS LABS Holiday Sal3

    Any word on when orders with super-7 or super shred will be sent out? I thought it was supposed to be early Jan
  4. koltink

    Bloodshed raw reviews ??

    It's pretty good! I have that and orange and enjoy them both. I actually much prefer it over the old alphamine
  5. koltink

    USA WTS: Test1fy, Anabeta Elite, Ep1c Unleashed

    Prove for EU?
  6. koltink

    Koltink Scivation stack

    Monday I ran 3 miles (planned on running 4 but the treadmill shut off at 24 minutes, that's why I usually run outside) then hit bis/tris mostly chasing a pump Yesterday was legs Squats: 225x15, 275x2, 315x8, 365x2, 405x2, 425x2, 455x1 Leg press: started with just the sled and added a plate to...
  7. koltink

    The New Product Release Thread

    Unfortunately no, I ate them too damn fast. Think of a real sense cake texture wise
  8. koltink

    The New Product Release Thread

    Invalid Link Removed tried these today and they're pretty damn tasty. Real close to actual cake texture
  9. koltink

    EvoMuse Presents: AlphaBurn

    Yes! I certainly recommend a chaser of some sorts haha 1/2 pill is still pretty strong. I'm convinced it's the most potent stuff out there
  10. koltink

    EvoMuse Presents: AlphaBurn

    To take a half cap I just split the cap dump half the powder into a cup and down it. Then I slide the cap back together and the next time that pull is gtg. I'm also in contest prep right now so I'm about to hop back on my AB and will probably pick up a bottle of supernova
  11. koltink

    Koltink Scivation stack

    Getting to 165 will be tough, I'll have to get pretty damn lean. But it gives me an opportunity to set some more state records which I'm excited about
  12. koltink

    Koltink Scivation stack

    Casually jogged just over a mile this morning to get going but likely won't exercise as I'll probably get home around 6 and have a few things to get done. As a little of an update so y'all know what I'm working with I'm 5'7 sitting at 175 and gonna cut down to 165 for my next powerlifting...
  13. koltink

    Koltink Scivation stack

    Yesterday I finally did back squats since getting my tattoo. Worked up to 425 for 2x2 which I was pretty happy with because my knee was pretty swollen and tight. Something like that happens about once ever 3 months to me and goes away within a couple days as long as I stay on top of taking my...
  14. koltink

    In the Mail ....

    Great review man! I like the you measured the scoop!
  15. koltink

    In the Mail ....

    Invalid Link Removed Got this in yesterday and man is it tasty! I can confirm that the strawberry flavor hits you initially and then the mango comes through pretty strong and stays for the aftertaste. Very crisp and clean flavor. No BCAA taste at all or any chemical taste. I'd put this flavor...
  16. koltink

    Koltink Scivation stack

    I'm excited, won't be home for 3/4 more hours though
  17. koltink

    Koltink Scivation stack

    Well I felt like absolute trash this morning but worked out anyways here's what I got in the AM Rows superset with deadlifts 6x10 (185) And then I hit a set of pull ups to failure after each of those sets Pull downs 3x20 At that point I just couldn't get into it and then left Came back just...
  18. koltink

    In the Mail ....

    Excited to hear that the mango flavor is stronger! I should be getting mine tomorrow and I'll throw up a review in here and on my log
  19. koltink

    Koltink Scivation stack

    DOMs and recover are slightly better, my sleep is pretty good right now but it's rarely a problem for me. Legs is a little different right now because I'm avoiding back squats to give my tattoo some time to heal haha Recovery from my runs/cardio is out of this world. Might have sore calves...
  20. koltink

    Koltink Scivation stack

    5am 20 min stair stepper 10 min interval on bike Bloodshred and peak O2 pre After a meal and some time I hit legs Barbell over head lungesx 12 for 8 sets Each time I superset it with sldl or front squats Leg ext and curls superset with weighted wall sits for 5 sets For both activities...
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