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  1. New cutting diet, what do you think?

    Yeah u didnt say i was lying but i was just giving u reasons to put ur doubts away, but anyways according to my stats what do u think of the diet for a good 6-8 weeks to try and lose as much fat as possible? Also i know if it were only about fat and water loss keto would be perfect but i just...

  2. New cutting diet, what do you think?

    It was going good, but man the flat muscles is too much, and i also read a keto diet does not have any metabolic or fat burning advantage than any other diet at the same deficit.

  3. New cutting diet, what do you think?

    No offence or anything but that makes no sense whatsoever because first, none of u guys know me personally so i wouldnt care, second of all if i lied and the advice u gave me doesnt apply to me i would be cheating myself, and third of all if i were lying i would post up much more impressive...

  4. New cutting diet, what do you think?

    My phone camera has been broken for a while and i dont have any other camera. Stats not helping?

  5. New cutting diet, what do you think?

    My goal isnt to add lean muscle, my goal is to lose fat and get shredded or just really lean. I know i could double the calories and macros especially with the gear im taking since its great at nutrient partitioning(Starts with a T and is called the king) but i really wanna drop some serious...

  6. Help with ketogenic diet.

    Invalid Link Removed All advice and help is appreciated^

  7. New cutting diet, what do you think?

    Hey guys, i have been doing keto for 2 weeks and have seen great results like my waist looking tight(but also because of caloric deficit for 2 months now) and my face also tightened up, but i seemed to be looking very flat and depleted especially my arms, i figured it was the glycogen depletion...

  8. Help with ketogenic diet.

    The thing is my waist did begin to get tighter and my face too, but my arms compared to before have deflated as if, the glycogen depletion made me look flat as hell especially in my arms, so i thought since i have already dropped around 2 kg of water and the rest would be fat, i realized there...

  9. Help with ketogenic diet.

    Just juice.

  10. Help with ketogenic diet.

    Yo guys, i just had my first carb up since going on keto for 2 weeks and i really am suffering from this flat look in my muscles and pumps are weak as **** sometimes. Do u think i would be better off just going on 50/30/20 protein/carbs/fat ratio for keeping muscle fullness but also dosing my...

  11. What should i stack with Test and Tren?

    The time u were actually supposed to start telling me im a retard and that im ****ing myself up is now man, i was taking the piss about the DNP+sauna thing, but on a serious note what about an OTC fat burner like hydroxycut? My only fear is if it increases insomnia. Thegoodthebad

  12. What should i stack with Test and Tren?

    That was actually pretty funny but ffs man ur stereotyping my attitude when u didn't understand what i meant.

  13. What should i stack with Test and Tren?

    I wasn't gonna stack t3 from the start and just stay on it, but like if it complements the thyroid suppression on tren, and btw thats what i meant about the suppressing t3 not being true and that it seems to recover fine. If not t3 what do u think i can take(supplement,drug,anabolic) that is...

  14. What should i stack with Test and Tren?

    Can u go into more detail about this please? U talking suppression wise or what?

  15. What should i stack with Test and Tren?

    Holy fuk u ****ing retard try and understand what the **** i was saying, i know about the sides and all that u retard im talking about its effects and i did say if the negatives outweigh the positives, man just **** off if ur not gonna be useful. I was saying keep in mind when u advise me about...

  16. What should i stack with Test and Tren?

    Yo guys, wanted to ask u again about stacking t3 with test and tren as on tren thyroid is lowered, so say i run a low dose starting at 25 mcg just for replacement of my natural thyroid hormone instead of lowered and maybe if u guys do recommend it for more fat loss i increase to 50 mcg max. This...

  17. What should i stack with Test and Tren?

    I wrote day 3. Short, im using tren ace 300mg weekly

  18. What should i stack with Test and Tren?

    I wish i was already shredded, for some reason im not and im pressing 240 on flat bench barbell too. But i realized as my weight is going down especially on keto, my waist is getting tighter so hopefully on tren i would be shredded by the end of the cycle. Also if i were shredded but small...

  19. What should i stack with Test and Tren?

    Its not about that specific girl man, it happened when i was thinking about taking tren and i read about the aggression,jealousy and paranoia for relationship dudes so i thought to myself if i cant take a compound because of this girl im done as she used to stress the **** out of me and piss me...

  20. What should i stack with Test and Tren?

    Each hand on incline, 6'1 currently 203 lbs.
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