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  1. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    You got too!
  2. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    i had a monster leg session which resulted in DOMS for 3 days, so sore, havent lifted over the holiday hoping to get in tom, missed a day last week: Leg session looked like this: All the machines were taken lol so i started with walking lunges forward with 60 # dbs in each hand 5 sets by...
  3. braskibra

    If weight lifting hardens the arteries, is it worth doing?

    Potentially but as long as u aren't a lifetime bulker and maintain an adequate cardiovascular fitness level shud be fine
  4. braskibra

    Who wants a new BLR SERM?!

    Try not to be so sensitive lol
  5. braskibra

    Jurassic World, not sure how i feel about this one

    yeah, the new TMNT was kinda too animated for me, we shall see anyone else see any other movies coming out?
  6. braskibra

    NUTRAPLANET Black Friday 2014 - It's gonna be LEGENDARY!

    happy with the prices on the bcaas recover pro 125 serving for 30 can't beat that
  7. braskibra

    Coop's Corner #9: Nitrates

    Exactly! There is no comparison! Organic nitrates and PDE are contraindicated, we KNOW that, we have data that shows how they interact. We DON'T KNOW anything about how inorganic nitrates and PDE's interact period. Seems irresponsible at best to put them in a formula together, despite how...
  8. braskibra

    Sean's Powerlifting Journey

    maybe do some self mobs of the clavicle, grade 1 & 2
  9. braskibra

    Jurassic World, not sure how i feel about this one

    u serial? I agree with the second two but the first was legendary, set all kinds of box office records but to each their own i guess
  10. braskibra

    Jurassic World, not sure how i feel about this one

    https://www.youtube.com/watch?v=RFinNxS5KN4 They are remaking another Jurassic park movie, I hate when movies try and get all computerized it ends up looking too fake. Kinda wish they'd go back to actually making the costumes or whatever they did
  11. braskibra

    Driven by the Menace

    No crash is huge with me, thats kinda why i like the extended release version of caffeine in some preworkouts, it might just be placebro but i really dont have much of a crash when i use em
  12. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    Don't know I'll let u know my opinion when I'm done, u don't need to add Ara on top but you certainly could
  13. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    I don't understand the question, regardless of if its free or not I'd run it the way I'm doing it now. I don't like blowing my estrogen into smithereens (see Abe's log if u wanna see that) . Speaking in terms of bro science I think spreading it out every other day or 3 days a week or lifting...
  14. braskibra

    Coop's Corner #9: Nitrates

    Cool I'm assuming pre, intra, and post exercise bp because u know what ur doing In my opinion (which is worth about 2cents), considering the dearth of evidence on inorganic nitrates and pde inhibitors and their interactions i guess i dont understand the risk:reward ratio for combining them...
  15. braskibra

    Alleged Amino Spiking

    Impressive!
  16. braskibra

    Sean's Powerlifting Journey

    Your supposed to pee on your hands like Moises alou used to do Following along!
  17. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    Amen to this, u guys having be Ara sales over the weekend?
  18. braskibra

    Coop's Corner #9: Nitrates

    Did you test this?
  19. braskibra

    Abe brings on the mayhem (mini-log)

    haha just tell him isnt it about time he goes and drops his sister off at the corner
  20. braskibra

    Driven by the Menace

    come on bro, dont hold back, jjust do it, do it , do it Invalid Link Removed
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