been feeling really good lately, mentally as well as physically, been able to think clearly and focus well
Dosing ED now
Had a very good chest/tri workout over the weekend:
255 x 4
255 x 4
255 x 4
255 x 4
Cable fly
55 x 8
55 x 8
55 x 8
55 x 8
single arm tricep pushdown:
65 x 6
65 x 6
65 x 6...
Probably the same people who thought ursolic acid and peak ATP had poor bioavailability, only to eat their words when new research has come out showing their effectiveness
Good thing is u can just keep blasting shots normally u would be limited to 2 to 3 due to tissue degrading but ur heading towards a replacement so the rule doesn't apply to u
Alright so I am up to 2 doses on workout days, 1 dose on non workout days
I a up 2 pounds at this point from the beginning of the log, and thats an actual two pounds not just water, I was actually up about 5 pounds with some water weight
My workout was straight repetition method, no series...
Ac joint injury is miserable for benching the joint is in the closed packed position and ac joint in general does not heal well and tends to be degenerative
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