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  1. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    great workout hows the knee
  2. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    been feeling really good lately, mentally as well as physically, been able to think clearly and focus well Dosing ED now Had a very good chest/tri workout over the weekend: 255 x 4 255 x 4 255 x 4 255 x 4 Cable fly 55 x 8 55 x 8 55 x 8 55 x 8 single arm tricep pushdown: 65 x 6 65 x 6 65 x 6...
  3. braskibra

    Coop's Corner #7: Amentoflavone Finally Explained

    He has pretty much all the equipment you would need in his lab but costs still add up fast!
  4. braskibra

    Coop's Corner #7: Amentoflavone Finally Explained

    Probably the same people who thought ursolic acid and peak ATP had poor bioavailability, only to eat their words when new research has come out showing their effectiveness
  5. braskibra

    Who wants a new BLR SERM?!

    this gonna be available on NP
  6. braskibra

    Coop's Corner #7: Amentoflavone Finally Explained

    and what would be the name Fil-let Mig-non
  7. braskibra

    Who wants a new BLR SERM?!

    Brundel what's the word
  8. braskibra

    Knee Replacement ?

    Good thing is u can just keep blasting shots normally u would be limited to 2 to 3 due to tissue degrading but ur heading towards a replacement so the rule doesn't apply to u
  9. braskibra

    Jurassic World, not sure how i feel about this one

    that ashton is sick, maybe someday it ll be my turn haha
  10. braskibra

    Jurassic World, not sure how i feel about this one

    NEW BOND SPECTRE
  11. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    We ll see i am upping the dose here and gonna start ED
  12. braskibra

    Coop's Corner #7: Amentoflavone Finally Explained

    haha i dont think anyone can be dumb enough to pay this guy to promote their products.......
  13. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    yup! didnt know what to expect
  14. braskibra

    Knee Replacement ?

    That should help for awhile at least
  15. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    Alright so I am up to 2 doses on workout days, 1 dose on non workout days I a up 2 pounds at this point from the beginning of the log, and thats an actual two pounds not just water, I was actually up about 5 pounds with some water weight My workout was straight repetition method, no series...
  16. braskibra

    Sean's Powerlifting Journey

    Ac joint injury is miserable for benching the joint is in the closed packed position and ac joint in general does not heal well and tends to be degenerative
  17. braskibra

    Sean's Powerlifting Journey

    deloads can seriously be the best thing for a person, i deloaded the past 2/3 weeks with only 3 x a week session feel rejuvenated
  18. braskibra

    Menace Nutrition, Growth Factor (Ara, I3C, Agma, Armi) log

    high step ups are another one great for getting out of the bottom of a squat
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