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  1. MaxFitTrainer

    Natty boosters?

    Thank you :)
  2. MaxFitTrainer

    Natty boosters?

    First off, thanks MP. Appreciate the time and advice. I'll answer in the order you asked. 1) Is it really quantity over quality? I thought quality was more important - specifically protein. My calories are probably between 1200 to 1500. When I eat *normally*, I'm at probably 2000 or so...
  3. MaxFitTrainer

    Natty boosters?

    MPaquett .... I'd have to think back 7 years to remember how I was dosing the creatine. Knowing me, I was most likely taking it as suggested on the label - along with glutamine. I'm pretty sure it was either directly before or after a workout (or maybe even both). As for my diet .... until...
  4. MaxFitTrainer

    Natty boosters?

    Thank you Mr. C. That was what I meant. I got concerned when my doctor brought it up to me (how high the levels was) when I tried body building about 7 years ago, so I stopped. All that was happening was I was getting bigger. I actually gained about 10 lbs of muscle and had gone up an entire...
  5. MaxFitTrainer

    Natty boosters?

    Thanks HVAC. I guess I'm hoping some of you will fill me in - if I need something to suppress estrogen or raise testosterone. The usual methods I'm using have produced no results. I want more overall muscularity.
  6. MaxFitTrainer

    Natty boosters?

    Hi, Looking forward to being a member of A.M. I thought I was pretty up on the latest supplements and such but today was the first time I had heard of "Natty" boosters (does natty stand for something?) As a female, I've always had more "loose" areas then tight. I've never shirked my exercise...
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