What's up? I just received a 30 day supply of PSYCHED pre workout buy IRONCHAMP.
I am really excited to start using PSYCHED and I am going to log my experience. I started with 3 capsules today because the directions say advanced athletes over 200 pounds may use 3 capsules. I don't really...
Age-40
Weight-218
I usually workout in the A.M. /early afternoon. I do a mix of strength and hypertrophy.
HIIT three to four days a week.
Current Goals- Slow cut over the next 8 to 10 weeks.
I can log daily.
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