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  1. Adaptogens?

    I really like the ingredients in gaia stress response (and have had great results with their rhodiola over the last few weeks) but was wondering if the dosage of everything except the rhodiola in that product was dosed high enough (or is there synergy between them such that the lower doses work...

  2. Adaptogens?

    Do you know of a blend that contains most of those items? Theanine serene with relora looks pretty good (doesn't have 5-htp though).

  3. Adaptogens?

    I actually started with nootropics (tried pretty much every racetam and choline source over the last few years). Had some success but so far it seems like adaptogens are working even better for me.

  4. Adaptogens?

    Thank you for the info. I'll definitely need to read up on American Ginseng and Relora since I'm not familiar with them. The lack of sleep the last six months or so has to do with my recently born son. He wakes multiple times each night and I'm a light sleeper (which isn't great for me but is...

  5. Adaptogens?

    Well, I definitely need something to help keep me from feeling exhausted all day at work from too little sleep. It seems like Rhodiola would be best for that. However, I worry about the tolerance I keep hearing about if it's taken too long (not sure if that would be an issue though if I keep...

  6. Adaptogens?

    Over the last couple weeks I've found that Rhodiola Rosea works great with improving my focus and energy (due to lack of sleep) when taken twice each day (morning/afternoon at 120 mg, 6 mg rosavins...Gaia brand). What would stack best with this to improve anxiety and memory? I've tried higher...

  7. Galantamine

    Bioman - Thank you. I was wondering if that's why there were so many conflicting opinions on other sites (and between various product directions). I'll just take it with food then since that seems like the easiest way to space three capsules each day (with breakfast, lunch and dinner).

  8. Galantamine

    Haiz69 (or anyone else that's tried Ashwagandha), Have you been taking Ashwagandha on an empty or full stomach? I've been finding conflicting information on how best to take it.

  9. Galantamine

    Bacopa also sounds interesting. I might give that a try after Ashwagandha. I just checked out Alpha-T2. I'm not very familiar with most of the items it contains. I'll have to do more research on those.

  10. Galantamine

    Haiz69, Thank you again for all the great information you've provided. After reading up on Ashwagandha today, it definitely sounds like a great product. I went ahead and ordered it. I'll take your recommendation and start with Ashwagandha and add anything else (Aniracetam, CDP Choline...

  11. Galantamine

    Haiz69, Ashwaghanda definitely sounds like the perfect adaptogen for me. I'm going to order some of that and give it a try (Jarrow with Sensoril). What dosage have you found to be most beneficial? Dosages online seem to vary between 500 mg and 750 mg. I'm thinking maybe 675 mg (225 mg three...

  12. Galantamine

    Great! Thank you very much for the recommendation and link for additional information (that site is great).

  13. Galantamine

    Definitely not a stimulant. They help with the tired feeling but also increase my anxiety too much. Thank you for the suggestion of Bacopa and Ashwagandha. I'll have to read up on those a litttle more since I'm not very familiar with them. Have you found them to work better than rhodiola rosea...

  14. Galantamine

    haiz69, Thank you for your reply. However, I've decided to go back to my original stack of Aniracetam and CDP Choline (also might include a low dose of Vinpocetine), 3 times each day. Even though I'd only been taking the galantamine and noopept for one week, I just didn't care much for the...

  15. Galantamine

    Haiz69, Did you find it necessary to still take alpha gpc with your stack when also taking galantamine or were the effects of galantamine sufficient for the racetams in yor stack? I'd like to take as few nootopics as necessary to help with my memory/anxiety/focus problems and wonder if...

  16. Galantamine

    haiz69, Did you take the 8 mg/day at one time (like first thing in the morning) or split in two 4 mg doses (morning and afternoon)? I'm thinking about doing the later option with cdp choline (250 mg) and noopept (10 mg). I just found the last couple days that 8 mg at once is a bit too strong...

  17. Galantamine

    Well, a friend of mine actually had some galantamine capsules (he never tried them) and I decided to give it a try. I took one 8 mg capsule this afternoon. An hour later I experienced extreme brain fog. However, it started going away after an hour or two. Afterwards I just felt calmer and in a...

  18. Galantamine

    Domore, Thank you for the response. That article (and the auther's posts in another forum) is what first got me interested in using galantamine. However, since it's pretty pricey, I thought I'd see if others have already tried it and what their experiences were. I'm currently thinking 8 mg...

  19. Galantamine

    Has anyone recently used galantamine on a daily basis (or is it not safe for daily use and something like cdp choline should be used instead)? If so, what dosage did you find to be most effective for focus, memory and brain fog issues? I'm also considering stacking it with noopept.
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